EP38: The Facts About Fat

Tips With Toni

English - March 01, 2019 19:14 - 9 minutes - 17.7 MB - ★★★★★ - 67 ratings
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Previous Episode: EP37: How Important Is Protein?

Next Episode: EP39: From 400 Pounds to 400 Times More Confident

In this episode you will learn the facts about food sources of fat. What's the deal with coconut oil? Why is the Ketogenic diet so popular? Should you take an omega-3 supplement?

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