EP14: All About Salt

Tips With Toni

English - June 07, 2018 04:00 - 8 minutes - 15.6 MB - ★★★★★ - 67 ratings
Nutrition Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP13: Finding The "Why" For Your Weight Loss

Next Episode: EP15: Rethinking Your Drinking

Did you know that only 5% of our daily sodium intake is related to the table salt we add from the shaker? So where is the salt coming from? Why do so many people develop high blood pressure? Listen to this episode to learn how to avoid too much salt in the diet!

For more information about Toni visit: www.tipswithtoni.com

Join her FREE Facebook support group

Connect on Instagram

Ask a question or provide feedback: [email protected]

Apply to work with Toni one-on-one: 6-Months to Food Freedom

Please Subscribe in Apple Podcasts