93: Herbert Walker Conquered Food Addiction and Left Fear Behind (M/51)

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

English - June 30, 2014 05:01 - 1 hour - 29.3 MB - ★★★★★ - 216 ratings
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Previous Episode: 92: Pamela Arias Dropped Over 150 lbs For Herself & Her Children (F/40)

Next Episode: 94: Steve Ostrum on SMART Goals, Positivity, and Life By Design (M/43)

Herbert found solace in food after a health scare which led him down a path toward obesity that he didn't know how to get off of.

Listen for the source of his support, how his lifestyle changed, and how he left fear behind.