71: Dan Masheck on How To Beat "Mindless" Over-Eating (M/41)

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

English - April 11, 2014 05:01 - 1 hour - 32.6 MB - ★★★★★ - 216 ratings
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Previous Episode: 70: Busy Mother of 7 Diane Carbonell Has Maintained 150+ Weight Loss!

Next Episode: 72: April Kelly on Confidence and How Vegan Recipes Changed Her Life (F/29)

At 365 pounds (166 kg), Dan felt trapped in someone else's body. After multiple weight loss attempts and plateaus, what finally helped him drop over 130 pounds? (60 kg)