67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
English - March 24, 2014 05:01 - 1 hour - 38.4 MB - ★★★★★ - 216 ratingsHealth & Fitness dieting diets fitness health interview lose motivation weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 66: Jennifer Maintained 100 lb Loss Through Two Pregnancies
Corey was an active child who loved food, but he grew up ignoring the root cause of his weight issues. When he broke his bed at over 280 pounds (137 kg), he knew something had to change.
Hear how he lost 100 pounds (45 kg) in a year, and what "the single most important thing" was on his weight-loss journey.