103: Mario Colao on Nearly Dying, Channeling Anger, and Practicing Gratitude (M/32)
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
English - August 04, 2014 05:01 - 1 hour - 28.7 MB - ★★★★★ - 216 ratingsHealth & Fitness dieting diets fitness health interview lose motivation weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 102: Sarah Moores on Flexing Motivation Muscle for New Strength (F/27)
Mario was a depressed chain-smoker at such a low point in life that he thought, "I deserve this" in the middle of a heart attack.
Hear what changed when we awoke, how he channeled his anger, and how he's dropped over 200 pounds. (91kg)