Timeless Teachings with Yana Fry artwork

Timeless Teachings with Yana Fry

197 episodes - English - Latest episode: 24 days ago - ★★★★★ - 2 ratings

This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human beings think and what they do to create happiness, fulfillment, self-realization, health, wealth, legacy, and overall, a truly spectacular life. We illuminate topics like wellness and wellbeing, human potential, conscious leadership, personal development, impact businesses, enlightened profits, authentic relating, health and sexuality, consciousness, happiness, and others. Did you enjoy the interviews? Feel free to share the episodes with friends, subscribe to the podcast and YouTube channel, and follow us on social media. And remember – You Are the Master of Your Own Life!

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Episodes

#99 MIRACLES OF MOTHERHOOD - for expecting, new moms and child free women w/ Amber Sawyer

April 02, 2024 12:00 - 44 minutes - 40.5 MB

The journey of matrescence - what does it mean?  I sat down with Amber Sawyer, an expert in women's health, to explore the profound journey of matrescence. Amber offers insights into the parallels between adolescence and becoming a mother, highlighting the mental, physical, and emotional rites of passage that define this transformative experience.  We delve into the challenges and triumphs of pregnancy, the role of intuition, the importance of reconnecting with natural cycles, and the stag...

#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente

March 19, 2024 12:00 - 36 minutes - 33 MB

What does it take to survive massive adversity? In this episode my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors. Battling stage three non-Hodgkin's lymphoma led Savio on a journey to confront and understand the "inner stranger" within himself. During this journey he interviewed 200 other cancer survivors, wrote a book about it and became a spokesman.  We talked about how facing a life-threatening illness forced him to...

#97 The Gift of Being a Woman (Women’s Day Special)

March 07, 2024 12:00 - 11 minutes - 10.7 MB

As International Women's Day nears, I want to remind every woman of her unique energy and purpose. Being a woman is about embracing your special gift and bringing it into the world, whether it's through family, career, creativity, or self-healing. 2024 is challenging, but it's also a chance for new beginnings and finding your unique place. In tough times, remember to breathe and comfort yourself, knowing everything is happening for your best. Let's focus on self-love and care, to bring out t...

#96 Women, Work and Well-Being w/ Nathalie Saunderson

February 20, 2024 12:00 - 37 minutes - 35 MB

How can women effectively balance their careers without compromising their well-being and feminine energy, particularly in today's workplace environment? In this episode, I have a conversation with Nathalie about empowering women at work. We discuss how women can balance their careers without getting exhausted and losing their feminine energy. Nathalie shares practical advice on how women can trust themselves as they navigate their professional lives. We explore the challenges faced by wome...

#95 Mindfulness and ancient wisdom for turbulent modern times w/ Manish Behl

February 06, 2024 12:00 - 36 minutes - 33.3 MB

Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today's fast-paced world?  In this episode, Manish Behl, founder of the Mindfulness Summit, unveils a practical tool called POARR (Pause, Observe, Accept, Release and Refocus) that leaders can use to effectively manage stress and foster a mindful approach to leadership. We also speak about the importance of self-awareness, decision-making, and fostering posi...

#94 Aligning Mind and Heart - Leading from the Future with Nathalie Coral Lepeltier

January 23, 2024 12:00 - 39 minutes - 36.6 MB

Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future, inviting us to understand the multidimensional nature of the heart and its crucial role in aligning mind and spirit. In this episode you will learn practical tools, including a heart-centred exercise, to navigate decisions and lead with joy in both personal and corporate life. Let's open ourselves to the wisdom of the heart and ...

Aligning Mind and Heart - Leading from the Future with Nathalie Coral Lepeltier

January 23, 2024 12:00 - 39 minutes - 36.6 MB

Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future, inviting us to understand the multidimensional nature of the heart and its crucial role in aligning mind and spirit. In this episode you will learn practical tools, including a heart-centred exercise, to navigate decisions and lead with joy in both personal and corporate life. Let's open ourselves to the wisdom of the heart and ...

#93 Wealth Beyond Money: A Tale of Transformation with Matt LeBris

January 09, 2024 09:30 - 37 minutes - 34.2 MB

In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age. We talk about the importance of inner work, mastering the mind, and the potential consequences of neglecting personal growth.  Matt shares his experiences, from a troubled childhood to gaining great wealth and the later realization that true healing involves more than financial success. The episode highlights the value ...

Wealth Beyond Money: A Tale of Transformation with Matt LeBris

January 09, 2024 09:30 - 37 minutes - 34.2 MB

In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age. We talk about the importance of inner work, mastering the mind, and the potential consequences of neglecting personal growth.  Matt shares his experiences, from a troubled childhood to gaining great wealth and the later realization that true healing involves more than financial success. The episode highlights the value ...

#92 My Honest Year End Reflections You Can Learn From - Yana Fry

December 26, 2023 12:00 - 20 minutes - 18.8 MB

Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection. Navigating the decision on having kids, I found solace in my choice amid societal pressures. Battling a wave of hate, the support of family and friends proved invaluable. Relaunching Yana TV brought lessons in community, delegation, and partnerships, culminating in a profound discovery of my true self.  IN THIS EPISODE (00:00) Introducti...

My Honest Year End Reflections You Can Learn From - Yana Fry

December 26, 2023 12:00 - 20 minutes - 18.8 MB

Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection. Navigating the decision on having kids, I found solace in my choice amid societal pressures. Battling a wave of hate, the support of family and friends proved invaluable. Relaunching Yana TV brought lessons in community, delegation, and partnerships, culminating in a profound discovery of my true self.  IN THIS EPISODE (00:00) Introducti...

It Is Time to See Asian Women as Global Leaders - Sheena Yap Chan’s Story

December 12, 2023 12:00 - 27 minutes - 25.4 MB

In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally. We discuss the challenges of criticism, the power of setting boundaries, and the significance of small daily actions. This episode reminds us that embracing our true selves and supporting one another can lead to great personal growth and societal change. Join ...

#91 It Is Time to See Asian Women as Global Leaders - Sheena Yap Chan’s Story

December 12, 2023 12:00 - 27 minutes - 25.4 MB

In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally. We discuss the challenges of criticism, the power of setting boundaries, and the significance of small daily actions. This episode reminds us that embracing our true selves and supporting one another can lead to great personal growth and societal change. Join ...

Navigating Life’s Transitions: Lessons from a Diplomat’s Wife

November 28, 2023 12:00 - 37 minutes - 34 MB

How does it feel to constantly move from country to country? As a diplomat's wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and supporting her family through transitions. Gain valuable perspectives on cultivating resilience, being internally prepared for change, and creating a shiny little corner of personal achievements. Whether confronting global events or personal shifts, this episode offers practical wisdom for finding c...

#90 Navigating Life’s Transitions: Lessons from a Diplomat’s Wife

November 28, 2023 12:00 - 37 minutes - 34 MB

How does it feel to constantly move from country to country? As a diplomat's wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and supporting her family through transitions. Gain valuable perspectives on cultivating resilience, being internally prepared for change, and creating a shiny little corner of personal achievements. Whether confronting global events or personal shifts, this episode offers practical wisdom for finding c...

Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise - Melvin Hart

November 14, 2023 12:00 - 46 minutes - 42.4 MB

Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health. Let’s explore the crucial aspects of food, breathing techniques, and the underestimated importance of quality sleep. In a world focused on anti-aging trends, Melvin shares insights on aging gracefully and the interconnectedness of physical, mental, and spiritual wellness. Discover practical tips and personalized approaches to nourish your body and mind for optim...

#89 Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise - Melvin Hart

November 14, 2023 12:00 - 46 minutes - 42.4 MB

Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health. Let’s explore the crucial aspects of food, breathing techniques, and the underestimated importance of quality sleep. In a world focused on anti-aging trends, Melvin shares insights on aging gracefully and the interconnectedness of physical, mental, and spiritual wellness. Discover practical tips and personalized approaches to nourish your body and mind for optim...

Unlocking Parenting Secrets with Angie Fox

October 31, 2023 12:00 - 35 minutes - 32.3 MB

How can we be truly great parents for our children?  Angie Fox, a parenting expert from Aletheia Academy, shares her unique approach to parenting and the concept of unfolding. We discuss the challenges of understanding and connecting with children of all ages and how parents can create a harmonious relationship. Join us in exploring the world of parenting, where self-improvement gives way to embracing the journey of continuous unfolding. Stay tuned for more! IN THIS EPISODE (00:00) Who is ...

#88 Unlocking Parenting Secrets with Angie Fox

October 31, 2023 12:00 - 35 minutes - 32.3 MB

How can we be truly great parents for our children?  Angie Fox, a parenting expert from Aletheia Academy, shares her unique approach to parenting and the concept of unfolding. We discuss the challenges of understanding and connecting with children of all ages and how parents can create a harmonious relationship. Join us in exploring the world of parenting, where self-improvement gives way to embracing the journey of continuous unfolding. Stay tuned for more! IN THIS EPISODE (00:00) Who is ...

Navigating Conflicts in Relationships - Nicolas Rion

October 17, 2023 12:00 - 24 minutes - 22 MB

Is it possible to have pain-free relationships? In this episode, we dive deep with Nicolas Rion, a life coach specialising in personal and professional connections. Discover practical insights into managing conflicts, habits of successful relationships, and how to approach difficult conversations. Join us as we explore the keys to building authentic connections and setting clear expectations for your relationships. IN THIS EPISODE (00:00) Who is Nicolas Rion? (02:27) How do we create a co...

#87 Navigating Conflicts in Relationships - Nicolas Rion

October 17, 2023 12:00 - 24 minutes - 22 MB

Is it possible to have pain-free relationships? In this episode, we dive deep with Nicolas Rion, a life coach specialising in personal and professional connections. Discover practical insights into managing conflicts, habits of successful relationships, and how to approach difficult conversations. Join us as we explore the keys to building authentic connections and setting clear expectations for your relationships. IN THIS EPISODE (00:00) Who is Nicolas Rion? (02:27) How do we create a co...

#86 Modern Wisdom from a Traditional Yogi - Kausthub Desikachar

October 03, 2023 12:00 - 27 minutes - 24.8 MB

Are you searching for meaning in a world driven by instant gratification and constant change? Join me in a conversation with Dr. Kausthub Desikachar on the Timeless Teachings podcast. Discover how an ancient lineage, dating back to the 8th century, can provide grounding and purpose in today's fast-paced society. Explore the essence of yoga as a path to connect with your higher purpose and learn how to find balance in the modern world. This discussion uncovers timeless wisdom and offers insig...

Modern Wisdom from a Traditional Yogi - Kausthub Desikachar

October 03, 2023 12:00 - 27 minutes - 24.8 MB

Are you searching for meaning in a world driven by instant gratification and constant change? Join me in a conversation with Dr. Kausthub Desikachar on the Timeless Teachings podcast. Discover how an ancient lineage, dating back to the 8th century, can provide grounding and purpose in today's fast-paced society. Explore the essence of yoga as a path to connect with your higher purpose and learn how to find balance in the modern world. This discussion uncovers timeless wisdom and offers insig...

#85 “Why Am I Like That?” - convert Pain to Power - Natalia Rachel

September 19, 2023 10:00 - 27 minutes - 24.8 MB

A candid and inspiring conversation with Natalia Rachel, a trauma expert and survivor. Witness the transformative power of healing as Natalia shares her journey of overcoming trauma and finding empowerment. Through heartwarming insights and vulnerability, we explore the impact of trauma on relationships, the importance of supportive connections, and the liberating realisation that healing is a lifelong, empowering journey. In This Episode (00:00) Today's Topic - Trauma (02:24) Natalia's S...

“Why Am I Like That?” - convert Pain to Power - Natalia Rachel

September 19, 2023 10:00 - 27 minutes - 24.8 MB

A candid and inspiring conversation with Natalia Rachel, a trauma expert and survivor. Witness the transformative power of healing as Natalia shares her journey of overcoming trauma and finding empowerment. Through heartwarming insights and vulnerability, we explore the impact of trauma on relationships, the importance of supportive connections, and the liberating realisation that healing is a lifelong, empowering journey. In This Episode (00:00) Today's Topic - Trauma (02:24) Natalia's S...

#84 From Maid to Self-Made - Rebecca’s journey from Filipino helper to international entrepreneur and author

September 05, 2023 12:00 - 28 minutes - 25.7 MB

In the latest episode of Timeless teachings, Yana Fry sits down with Rebecca Bustamante, a former domestic helper turned successful entrepreneur and author. Despite facing immense challenges and self-doubt, Rebecca's unwavering determination and positive attitude propelled her from poverty to success, inspiring others to believe in themselves and achieve their dreams. In This Episode (00:00) Intro: From Maid to Self-Made (01:30) At What Age Did Rebecca Become a Domestic Helper? (03:55) W...

From Maid to Self-Made - Rebecca’s journey from Filipino helper to international entrepreneur and author

September 05, 2023 12:00 - 28 minutes - 25.7 MB

In the latest episode of Timeless teachings, Yana Fry sits down with Rebecca Bustamante, a former domestic helper turned successful entrepreneur and author. Despite facing immense challenges and self-doubt, Rebecca's unwavering determination and positive attitude propelled her from poverty to success, inspiring others to believe in themselves and achieve their dreams. In This Episode (00:00) Intro: From Maid to Self-Made (01:30) At What Age Did Rebecca Become a Domestic Helper? (03:55) W...

#83 Mentoring the greats - Brian Tracy, Marshall Goldsmith, Joe Vitale, Allan and Barbara Pease, Martin Lindstrom

August 22, 2023 06:34 - 33 minutes - 30.8 MB

Join us on 'Timeless Teachings' as Host Yana Fry delves into the captivating world of Gennady Polonsky, a Ph.D. economist and Reader in International Economics. He's the CEO and Founder of the charity 'Send Love to Ukraine' and the visionary behind the Resilience Business Summit. Gennady has shared the stage with renowned figures like Brian Tracy, Marshall Goldsmith, and Joe Vitale, uncovering their secrets to success. Discover the inspiring stories and insights that have shaped the lives of...

Mentoring the greats - Brian Tracy, Marshall Goldsmith, Joe Vitale, Allan and Barbara Pease, Martin Lindstrom

August 22, 2023 06:34 - 33 minutes - 30.8 MB

Join us on 'Timeless Teachings' as Host Yana Fry delves into the captivating world of Gennady Polonsky, a Ph.D. economist and Reader in International Economics. He's the CEO and Founder of the charity 'Send Love to Ukraine' and the visionary behind the Resilience Business Summit. Gennady has shared the stage with renowned figures like Brian Tracy, Marshall Goldsmith, and Joe Vitale, uncovering their secrets to success. Discover the inspiring stories and insights that have shaped the lives of...

Upgrade Your Money Story And Be Financially Free

August 08, 2023 12:00 - 27 minutes - 25.5 MB

What do money and consciousness have in common? Studying the link between money and consciousness matters because it helps us understand how our thoughts and feelings affect our financial choices. When we explore this connection, we learn how our inner awareness impacts how we handle money. This knowledge can lead us to make smarter, more thoughtful financial decisions that match our values and overall happiness. Today we are joined by Pauline Kirk, a financial expert with a mission to chang...

#82 Upgrade Your Money Story And Be Financially Free

August 08, 2023 12:00 - 27 minutes - 25.5 MB

What do money and consciousness have in common? Studying the link between money and consciousness matters because it helps us understand how our thoughts and feelings affect our financial choices. When we explore this connection, we learn how our inner awareness impacts how we handle money. This knowledge can lead us to make smarter, more thoughtful financial decisions that match our values and overall happiness. Today we are joined by Pauline Kirk, a financial expert with a mission to chang...

#81 How To Achieve Mental and Emotional Mastery - Sonia Samtani

July 26, 2023 10:00 - 30 minutes - 27.9 MB

Discover the fascinating journey of Sonia Samtani, a renowned mental health expert based in Hong Kong, as she unveils the transformation of mental health awareness in the bustling city. In this gripping episode of Timeless Teachings, Sonia discusses the rise of mental mastery and emotional resilience in a post-pandemic society, shedding light on coping mechanisms and their intricate impact on our lives. Join Yana Fry as she delves into the realm of self-discovery and the quest for true emoti...

How To Achieve Mental and Emotional Mastery - Sonia Samtani

July 26, 2023 10:00 - 30 minutes - 27.9 MB

Discover the fascinating journey of Sonia Samtani, a renowned mental health expert based in Hong Kong, as she unveils the transformation of mental health awareness in the bustling city. In this gripping episode of Timeless Teachings, Sonia discusses the rise of mental mastery and emotional resilience in a post-pandemic society, shedding light on coping mechanisms and their intricate impact on our lives. Join Yana Fry as she delves into the realm of self-discovery and the quest for true emoti...

From Self-Improvement to Unfoldment with Steve March

July 11, 2023 16:36 - 36 minutes - 33.5 MB

Have you been trying and failing to make improvements in yourself? Perhaps the problem isn’t with you, but with the entire approach of self-development as a way to ‘fix’ ourselves vs letting our best selves shine through. Join us as we discover with Steve March, founder of Aletheia, how shifting focus from a deficiency-oriented goal of self-improvement to a fulfilment approach using Unfoldment can put us on the liberating path of self-discovery and personal growth. In This Episode (00:54) ...

#80 From Self-Improvement to Unfoldment with Steve March

July 11, 2023 16:36 - 36 minutes - 33.5 MB

Have you been trying and failing to make improvements in yourself? Perhaps the problem isn’t with you, but with the entire approach of self-development as a way to ‘fix’ ourselves vs letting our best selves shine through. Join us as we discover with Steve March, founder of Aletheia, how shifting focus from a deficiency-oriented goal of self-improvement to a fulfilment approach using Unfoldment can put us on the liberating path of self-discovery and personal growth. In This Episode (00:54) ...

#79 Unmasking Medical Dogmas – Challenging Conventional Medicine, Embracing Self-Care Revolution, Dennis O’Connor

June 27, 2023 14:32 - 41 minutes - 38.3 MB

From pills to plants – in this thought-provoking episode with Dennis O’Connor, as we delve into the fascinating realm of traditional medicine versus holistic medicine. We question the reliability of the traditional medical system and examine whether pharmaceutical companies truly have our best interests at heart. Dennis sheds light on the efficacy of antidepressants in treating mental conditions, uncovering potential risk factors and exploring the enigmatic Placebo and Nocebo effects. Anxiet...

Unmasking Medical Dogmas – Challenging Conventional Medicine, Embracing Self-Care Revolution, Dennis O’Connor

June 27, 2023 14:32 - 41 minutes - 38.3 MB

From pills to plants – in this thought-provoking episode with Dennis O’Connor, as we delve into the fascinating realm of traditional medicine versus holistic medicine. We question the reliability of the traditional medical system and examine whether pharmaceutical companies truly have our best interests at heart. Dennis sheds light on the efficacy of antidepressants in treating mental conditions, uncovering potential risk factors and exploring the enigmatic Placebo and Nocebo effects. Anxiet...

#78 Dealing With a Breakup - Insights from Self-Development Expert, Jit Puru

June 09, 2023 10:00 - 50 minutes - 46.2 MB

Self-development expert Jit Puru shares with us his experience of dealing with a breakup as well as personal loss during the height of the Covid pandemic. He describes how, despite being a professional in the mental health space, he struggled with depression, feelings of inadequacy and imposter syndrome to come out mentally stronger and better-equipped to handle the world. In This Episode (05:05) Surviving the breakup (07:00) Going through the cycle of grief (09:53) The value of having a...

Dealing With a Breakup - Insights from Self-Development Expert, Jit Puru

June 09, 2023 10:00 - 50 minutes - 46.2 MB

Self-development expert Jit Puru shares with us his experience of dealing with a breakup as well as personal loss during the height of the Covid pandemic. He describes how, despite being a professional in the mental health space, he struggled with depression, feelings of inadequacy and imposter syndrome to come out mentally stronger and better-equipped to handle the world. In This Episode (05:05) Surviving the breakup (07:00) Going through the cycle of grief (09:53) The value of having a...

#77 Unleashing the Power of Humour, Laughter and Optimism – Insights from Lenny Ravich

May 22, 2023 14:01 - 37 minutes - 34 MB

Join me in this uplifting and laughter-filled conversation as I sit down with Lenny Ravich, the world's guru of optimism and renowned global motivational speaker. In this engaging episode, Lenny, who is 86 years old, shares the secrets to longevity and marriage. Given that he has been married for 56 years… I think he has a lot to say. J We also delve into the transformative power of humour, laughter, and optimism as the art of life, and Lenny provides practical strategies for cultivating opt...

Unleashing the Power of Humour, Laughter and Optimism – Insights from Lenny Ravich

May 22, 2023 14:01 - 37 minutes - 34 MB

Join me in this uplifting and laughter-filled conversation as I sit down with Lenny Ravich, the world's guru of optimism and renowned global motivational speaker. In this engaging episode, Lenny, who is 86 years old, shares the secrets to longevity and marriage. Given that he has been married for 56 years… I think he has a lot to say. J We also delve into the transformative power of humour, laughter, and optimism as the art of life, and Lenny provides practical strategies for cultivating opt...

HEALTHY BOUNDARIES – How to Identify, Create and Maintain Your Private Space – Yana Fry

May 02, 2023 02:02 - 8 minutes - 7.73 MB

Many students and clients have asked me lately this question: “How to identify, create and maintain healthy boundaries with people?” A great question. In this episode I share 3 very simple steps that will help you to get there. Creating healthy boundaries is easy. You just need to know how to do it. Let’s find out!  If you would like to join our community call this month and dive deeper into the topic of healthy boundaries, feel free to register here: https://bit.ly/3AL6s5W. Sessions are do...

#76 HEALTHY BOUNDARIES – How to Identify, Create and Maintain Your Private Space – Yana Fry

May 02, 2023 02:02 - 8 minutes - 7.73 MB

Many students and clients have asked me lately this question: “How to identify, create and maintain healthy boundaries with people?” A great question. In this episode I share 3 very simple steps that will help you to get there. Creating healthy boundaries is easy. You just need to know how to do it. Let’s find out!  If you would like to join our community call this month and dive deeper into the topic of healthy boundaries, feel free to register here: https://bit.ly/3AL6s5W. Sessions are do...

#75 UNSTUFF YOUR LIFE – Simplify Your Work and Life Environment for Clarity, Consciousness and Creativity – Andrew Mellen

April 14, 2023 12:10 - 1 hour - 64.6 MB

Andrew Mellen is the Wall Street Journal best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. In this episode he shares insights on how to simplify your work and life environment for greater clarity, consciousness, and creativity. Andrew shares his personal experiences, including lessons learned from improvisational theatre, working with prisoners and his own spiritual path, to emphasize the importance of honesty, authenticity and efficiency in d...

UNSTUFF YOUR LIFE – Simplify Your Work and Life Environment for Clarity, Consciousness and Creativity – Andrew Mellen

April 14, 2023 12:10 - 1 hour - 64.6 MB

Andrew Mellen is the Wall Street Journal best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. In this episode he shares insights on how to simplify your work and life environment for greater clarity, consciousness, and creativity. Andrew shares his personal experiences, including lessons learned from improvisational theatre, working with prisoners and his own spiritual path, to emphasize the importance of honesty, authenticity and efficiency in d...

AFRICAN WISDOM – People Without History Are People Who Have Lost Their Destiny – George Kwasi Owel (Ghana)

March 10, 2023 03:25 - 1 hour - 61.7 MB

In this episode we explore the rich history of African tribes and mysticism in Africa. George Kwasi Owel, an expert on African culture and history, shares fascinating insights into the impact of Western influence on indigenous African cultures, as well as daily mystical practices and rituals in Africa. Listeners will be captivated by mystical stories from George’s childhood, which illustrate the belief that creation is a living thing and the importance of appreciating the ancestors and their...

#74 AFRICAN WISDOM – People Without History Are People Who Have Lost Their Destiny – George Kwasi Owel (Ghana)

March 10, 2023 03:25 - 1 hour - 61.7 MB

In this episode we explore the rich history of African tribes and mysticism in Africa. George Kwasi Owel, an expert on African culture and history, shares fascinating insights into the impact of Western influence on indigenous African cultures, as well as daily mystical practices and rituals in Africa. Listeners will be captivated by mystical stories from George’s childhood, which illustrate the belief that creation is a living thing and the importance of appreciating the ancestors and their...

#73 RELATIONSHIPS – How To Relate with Yourself, Others and The World – Yana Fry

February 22, 2023 03:49 - 18 minutes - 17.1 MB

In this episode we explore how to cultivate healthy relationships in all aspects of our lives. I share personal experiences and insights into understanding the intricate web of human connections. We talk about about how to relate with ourselves, others, and the world in a more meaningful and fulfilling way. Make yourself comfortable, press the “play” button and join me on this transformative journey of self-discovery and wisdom of building relationships that nourish and sustain us.  Soulful...

RELATIONSHIPS – How To Relate with Yourself, Others and The World – Yana Fry

February 22, 2023 03:49 - 18 minutes - 17.1 MB

In this episode we explore how to cultivate healthy relationships in all aspects of our lives. I share personal experiences and insights into understanding the intricate web of human connections. We talk about about how to relate with ourselves, others, and the world in a more meaningful and fulfilling way. Make yourself comfortable, press the “play” button and join me on this transformative journey of self-discovery and wisdom of building relationships that nourish and sustain us.  Soulful...

#72 Exploring Modern Mysticism and the Path to Self-Discovery – Rabbi Cosmos (Cameroon)

February 06, 2023 02:04 - 45 minutes - 42.1 MB

Join us as I sit down with Rabbi Cosmos from Cameroon in this enlightening podcast episode. We delve into the topic of mysticism and explore the perspective of a Rabbi on spirituality. Rabbi Cosmos shares his belief that spirituality has nothing to do with religious dogmas and emphasizes the importance of knowledge and practice that lead to results. He also shares his insights on how to climb the ladder of personal development, what it means to "discover oneself," and how to deal with trauma...

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