Show Notes:


Welcome to Episode 178! Janeen is a mental health and addiction therapist who also offers Identity Coaching. She helps women who have lost their identities in their careers, duties and relationships and are not living a life that resonates with their deep, authentic selves. She helps these women create a clear sense of who they want to be and provides a clear path of how to get there that offers total transformation into whole brain and body wellbeing.  Remember Our Troops! Enjoy!


Quote: Be compassionate with yourself, give yourself grace, love, support and nurturing to avoid burnout - Janeen Olmos 


Knowledge Nuggets and Take-Aways:

A great leader is a superb listener.  Listens not only with eyes but with their ears alsoWatch your patterns of negativity and being a victimYou don’t have to suffer alone. There is help available.  ASK!Ask your coach what is expected of you?Get the most out of your God given gifts!


Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/janeenolmos/ 


Recommended Resources: 

www.JaneenOlmos.com 


Janeen’s Linked IN


Janeen’s Facebook


Janeen’s Instagram


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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square