How Moms Can Heal From Past Trauma

On episode #43 of Time Out with Tinseltown Mom I speak with licensed psychologist, Dr. Shauna Springer. Dr. Springer is one of the nation’s leading experts on trauma, disruptive change, psychological recovery, post-traumatic growth, and close relationships. She’s been featured on NPR, CNN, NBC, CBS Radio, Forbes, plus more. Today she’s going to talk about ways mothers can heal from past trauma in order to be healthy for their kids.Resources mentioned on this episode:Get Support - Violence Intervention Program (based in Los Angeles, the VIP program is a trusted resource for those who need support in the context of interpersonal violence)RAINN - a national resource for survivors of assault and violenceNVRDC.org - a nationally respected resource for survivors of violence and assault, with an abuse hotline and associated treatment resourcesTo learn about innovative trauma care visit www.stellacenter.comFor more on Dr. Springer vist www.docshaunaspringer.com (A recent article written by Dr. Springer: Will COVID-19 Force Us to Develop A New Model for Sexual Trauma Care?)Follow Tinseltown Mom!TinseltownMom BlogInstagramFacebookTwitterPinterestLinkedIn