Overachiever Personality - How Do I Stop?! - T2B 29

How do I do less?  How do I deal when that old voice sneaks up and says, "Come onnnnn. You can do better than that. I can think of 10 more things to do!! Overachieve!!!!"?

In this episode:

seven practical habits to keep you from overachieving how to achieve without burning out

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Links to things discussed in this episode:

Patreon
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- - - the place to access Berna's digital detox aftermath... and to let us know you want us to keep making the show.
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______________________________ How to Prioritize Your Life
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- - - the episode where we talked about the Toyota 5 Whys method
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______________________________ Resources to help you figure out your scripts:
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- - - Brene Brown's TED Talk
- - - Daring Greatly - Brene Brown book
- - - Feeling Good by David Burns - book with exercises
- - - Families and How to Survive Them - by John Cleese!
- - - 12 Tools to Help You Become Fearless & Unstoppable
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______________________________ Are Blogging Courses Worth It?
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- - - the episode where Jema emphasizes the most important part about what you choose isn't the quality of the resource, but that you make time to use it in your life.
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______________________________ Why You Should Quit Social Media
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- - - the 10 minute TED talk about how social media is designed to be addictive
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Depth Year
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- - - the David Cain article that sparked an immediate adoption of a new rite of passage... not doing anything new for a whole year!
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______________________________

Places to talk to us online:

Ticket2Blog.com Instagram for T2B Facebook for T2B New Blogger Support Crew (also Facebook)
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Berna on Instagram Berna's website Jema's website Jema's Facebook Jema's Instagram