![Thyroid Warrior Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c1/b8/3c/c1b83cff-d2df-0acd-e6f3-0588a953f371/mza_6555643879523631291.png/100x100bb.jpg)
Now We Rebuild...Let's Talk About Fiber Fueled Part 1-121
Thyroid Warrior Podcast
English - November 05, 2020 21:08 - 19 minutes - 17.8 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness hypothyroidism ibs hashimotosdisease hyperthyroidism thyroiddisease Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Burnout: I Give Zero Well You Know the Rest-120
Next Episode: Taste the Rainbow-122
This series will be based upon the book "Fiber Fueled" by Dr. William Bulsiewicz. In it, he talks about how to rebuild your gut and he breaks down very difficult concepts into easy to understand topics.
We are all struggling with trying to find a "new normal" and now is the perfect time to start the basis of understanding how to truly build a solid foundation, especially because our gut is the largest endocrine organ in our body!
This episode gives you a snippet of a concept of Short Chain Fatty Acids (SCFAs).