Is Turmeric Good for Thyroid Thrivers? - Ep. 42
Thyroid Healthy Bites
English - May 03, 2023 23:00 - 30 minutes - 27.9 MB - ★★★★★ - 9 ratingsFood Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You’ve probably heard about turmeric as a superfood or supplement, but is it worth consciously adding it to your thyroid-friendly diet? In this episode we'll take a closer look.
We'll Discuss:
The health benefits of turmeric for Thyroid Thrivers
How to add more turmeric to your life
Is cooking with turmeric enough to see benefits?
Fresh vs. dried turmeric
Recipes featuring turmeric
Helpful Links:
FREE Thyroid-healthy Grocery Guide
Complete blog post with links and recipes
The Thyroid-Healthy Everyday Cookbook [10% OFF Code: THB10]
Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.