21 Thyroid Friendly Snacks - Ep.20

Thyroid Healthy Bites

English - February 23, 2022 21:36 - 13 minutes - 25.2 MB - ★★★★★ - 9 ratings
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Previous Episode: Your Thyroid on Gluten with Whitney Morgan - Ep. 19

Next Episode: Myths, Fears, & Roadblocks Around Thyroid-healthy Eating - Ep. 21

When it comes to thyroid-healthy eating, it can be helpful to have some quick fuel choices for those busy days. In this video, I'll share over 20 snack ideas to choose from. All of them feature 'clean', whole-food ingredients and are free of gluten, dairy, grains, refined sugar, and soy. They're also rich in thyroid-supportive nutrients, and Paleo compliant.

In case we haven't met yet, I'm Ginny Mahar, a thyroid health and cooking coach. I teach Thyroid Thrivers how to eat well and live well, so they can feel well. I share recipes and lifestyle tips on my blog, as well as on this weekly show, Thyroid-healthy Bites.

I hope this video gives you loads of inspiring ideas to help you stay on the thyroid-healthy track. Thanks for watching, and enjoy!

Helpful Links:

FREE Thyroid-healthy Grocery Guide
Full Blog Post with Links & Recipes
Chocolate Chip Cookie Dough Bliss Balls Recipe
Sweet Potato Awesome: 10% OFF Code: AWESOMESAUCE
Paleo Treats! 10% OFF Code: THYROIDREFRESH