Can You Find Joy and Peace in a Pandemic?

We are in it, my friend, whatever "it" is. And now that the initial shock has worn off, it may be helpful to think about how we want to be while we're in it. A few broad stroke themes:

Where are you starting from? Where was your mental health at the start?Normalizing the fact that it's okay to feel wobbly as we navigate uncertaintyAllowing all of your feelings—the good, the bad, and the uglyWeird spiritual techniques to help us make it throughWe are meaning makers 

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Natacha Oceane's YouTube channelExistential Kink by Carolyn ElliottInterview with Amanda FlakerAshley Wood's podcast, The LineWhat are the Akashic Records?

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at [email protected]. I would love to hear from you!

MUSIC CREDITS

Intro music: Otis McDonald, BirdBrainz (Track 7 from the album Innovations in Booty Shaking Music (Part I))