MARCH MADNESS is here. Have you filled out a bracket? If you're listening to this podcast, it's probably too late. Anyways, we have another special guest on the podcast today. Matt Hannon, a long-time friend of mine, joins me to talk about mental health in athletes. In part 1 of this episode, we get to learn a little about Matt, why he is pursuing an athletic trainer degree, his experience with depression, and his heart for athletes who struggle behind closed doors with the same things he has. We talk about some of the stigmas that athletes with depression may face, and why it is so hard for most of us to see why an athlete—a human like the rest of us—could even struggle with this. I had a lot of fun recording this episode. It was super informative for me, and I hope it will be for you!


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