What does Christmas have to do with your mental health? 


Well, in Christian tradition, Christmas celebrates the Advent of Christ. What is Advent? It's the Coming of Jesus Christ into this world. He is the light in the darkness. This is truly good news for those who deal with depression, anxiety, or any effects of living in a fallen world. What is the Christian hope? It is knowing that our God has come to dwell in our darkness—and He has overcome it. 


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