103// Can I Still Lose Weight If I Don’t Give Up Wine and Alcohol?

It’s no lie that alcohol and weight loss goals generally don’t mix, and if we’re being honest, there really are many reasons to reduce or even give up alcohol from our diets and social habits.

 

On the other hand, having a glass of wine, or whatever your drink of choice may be, is also a cherished pastime, a conduit for connecting with friends and is infused into most of our social gatherings.

 

But, word on the street is that alcohol messes with your metabolism - big time! Because alcohol cannot be stored, it becomes a priority for your metabolism.

 

In other words, it moves to the front of the metabolic line when it’s consumed, even if you’ve consumed food (that contain nutrients like fats, proteins and other carbs) along with it. In turn, that slows the breakdown of fats (lipolysis), and the digestion of any other nutrients. ACK!!

 

But is this the only reason why alcohol gets in the way of our health goals - and do we really have to give it up entirely if we are trying to lose weight? (Please say no, please say no…)

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SHOW NOTES AT 

 

Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

 

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Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

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Xo,

Shannon Hansen

 

P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.