102// How to Self Soothe Without Using Food, SO You Can Overcome Emotional Eating

Renee spent 40 years on the Diet Yo-Yo until she figured out what worked for her -- and she's maintained her weight for over 9 years. Now she helps others figure out What's Really Eating You?

 

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We discuss: 

 

What is emotional eating, and how do we create it – and how do we manage it?
Why do we overeat? Why do we have so much trouble managing our weight?
You talk about the epidemic of low-self worth. How does that relate to emotional eating?
Why do diets fail? Number one reason they fail?
What’s the real secret for losing weight and maintaining the loss?
If you don’t live alone, there may be food in your house that tempts you. How do you navigate a “snack-filled” home?
When you have an overwhelming craving, how do you handle that and be faithful to your goals?
What is the best nutrition plan?
What drives a person to food for comfort or stress relief?

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SHOW NOTES AT 

 

Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

 

Are you interested in learning more about your thyroid and finding answers? 

 

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We have several different opportunities to work with us at several different price points and opportunities. 

 

Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

 Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

 

Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

 

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Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

 

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But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

 

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DOWNLOADABLE RESOURCES

Freedom From Fatigue Guide 
Download our Thyroid Panel Guide.
Best Foods for Thyroid
Thriving Hair Guide
Dining Out Guide
Thyroid Blocker List

 

PAID RESOURCES

Thyroid Recipe Book
10-day detox

 

AFFILIATE LINKS

Branch Basics
Doterra Essential Oils
Beauty Counter
Wellevate Supplements

 

Xo,

Shannon Hansen

 

P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.