Wisdom Yoga for the Mind

Thrive! with Julia

English - October 31, 2021 18:40 - 20 minutes - 28 MB
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Learn how the tools of Wisdom (Jnana) Yoga can help you heal your negative thought patterns. Discover your neutral witness and how it can help you let go of complaint and thoughts of unworthiness.See https://www.amazon.com/20-Questions-Enlightened-Living-Freedom/dp/1499178018/for Julia's book on the topic.With Karen Halbo as guest.