Thrive: Mental Health and the Art of Living Free  artwork

Thrive: Mental Health and the Art of Living Free

146 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 54 ratings

Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.

Mental Health Health & Fitness christianity god free health livinghealthy mentalhealth thrive
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Episodes

Brave Boundaries with Dr. Sasha Shillcutt :: [Episode 117]

September 23, 2022 10:00 - 43 minutes - 59.7 MB

As we continue our series on how to thrive in your life, one of the necessities is setting and keeping boundaries in your life. I'm so excited to have Dr. Sasha Shillcut back on the join today to talk about her new book, Brave Boundaries. We discuss how to live your priorities, and you have to have boundaries, how to set boundaries, and much more!  Dr. Sasha Shillcutt is a physician, researcher, speaker, author, wife, mom of four amazing kids, and Founder/CEO of Brave Enough. Sasha’s gre...

Suicide Prevention with Scott Erickson :: [Episode 116]

September 16, 2022 09:00 - 40 minutes - 55.3 MB

Hey friends! I just wanted to give a quick trigger warning - especially if you have little ones in the car or around who may be listening …  it might be a good idea to pop in some earbuds or save this episode for later. Also, I believe is this a great episode for those that have a team - encourage your team to listen to this as well. September is Suicide Awareness Month. Around the globe, someone ends their life every 40 seconds. Let that sink in. As a counselor, I’ve often listened to my...

The Cost of Control with Sharon Hodde Miller:: [Episode 115]

September 09, 2022 09:00 - 39 minutes - 54.2 MB

Hey Friends, As I’ve mentioned, we are in the middle of a year-long series about you learning to live healthier lives. We’re talking about taking small and easy tips to increase your happiness, build better relationships and feel stronger. When I think about freedom and living healthy, we want to look at the fun stuff, but we also need to look at the roadblocks. Today's discussion will shed light on what may prohibit your growth. What is it? Control or, more specifically, the illusion of ...

Maturing into Yourself with Ray Leight :: [Episode 114]

September 02, 2022 09:00 - 51 minutes - 71.2 MB

Hey Friends, As you know, we are in the middle of a year-long series all about living healthy. We have discussed the small, easy steps to increase happiness, build better relationships and feel stronger. Today’s episode fits in with our series theme just perfectly. I’m talking with Pastor and author Ray Leight on the show today.  I couldn’t have designed a better book to fit this year’s series. Ray and I discuss how to mature into yourself, exploring wings to hold you back, and the specifi...

Godly Dating 101 with Tovares Grey :: [Episode 113]

August 26, 2022 09:01 - 48 minutes - 67.1 MB

Hey Friends, We continue this week with our year-long series to live healthily and thrive in your life. Today, we are talking all about your relational health.  If you are dating - are you not attracting the right people? Are you wondering about pursuing dating in a godly way? Then, friends, this episode is for you. Also, if you are married, there are some great nuggets of wisdom.  Today, on the show, Melissa is talking with Tovares Grey about how to date in a Godly way and his new book, ...

Together Is a Beautiful Place with Bailey T. Hurley :: [Episode 112]

August 19, 2022 10:01 - 46 minutes - 63.7 MB

Hey Friends, As you know, we are in the middle of a year-long series helping you regain and remember healthy living patterns to help you thrive in your life. We are focusing on small, manageable steps that you can easily take to increase happiness, build better relationships, and feel stronger. Are you lonely? Do you struggle to find the real friends you long for? No worries, friend, this episode is for you! Today’s episode is all about building better relationships. Today, on the show, M...

How to Deal with How You Feel with Dr. James Merritt :: [Episode 111]

August 12, 2022 10:00 - 43 minutes - 60.1 MB

If you've ever wondered why you have emotions and how to process emotions in a healthy way, this episode is for you! In today’s episode, I sit down with Dr. James Merritt to talk about how to deal with how you feel. This episode is for you if you are struggling with identifying your emotions. We talk about identifying our emotions, biblical wisdom, and everyday reality. We also discuss how so much emotion exists in our society with road rage, political division, culture, or morality and how...

The Effects of Shame on Our Brains :: [ Episode 110]

August 05, 2022 09:56 - 50 minutes - 69.8 MB

As you know,  all this year, we are exploring how to be healthy in all areas of your life, whether mentally, spiritually, emotionally, relationally, or physically. Today’s episode is a different type of episode that I’ve never done before in the three years of our journey together. For today’s episodes, I’m going into the podcast arrives and pulling out one of my absolute favorite episodes - my interview with Bob Hamp and the effects of Shame on Your Brain. Shame is a powerful emotion that...

The Connected Leader with Karen Joy Hardwick :: [Episode 109]

July 29, 2022 09:00 - 44 minutes - 61.6 MB

Hello Friends! As we continue our series into being healthy in all the areas of our life, we have many things to be “healthy.” I know it can be overwhelming, but I hope you see how the different areas overlap. You are worth it. Remember, The more you care for yourself, the more you can care for others. In today’s episode, I am joined on the show by Karen Joy Hardwick, who is also a fellow counselor where we are talking about connection. Karen helps us to identify practices that foster con...

Faith Doesn’t Erase Grief with Kate Meyer :: [Episode 108]

July 22, 2022 10:01 - 49 minutes - 67.5 MB

Hello Friends! As we continue in our year-long series, we are taking small steps to help you be healthy, small, easy, actionable steps to increase your happiness, build better relationships, and feel stronger. Today’s episode is a hard topic - Grief and Loss. It can bring up lots of strong emotions. We don't good or bad emotions – it's all about what YOU do with them.  God was emotional, and we were made in His likeness. So why do sometimes, in the Church, we tend to not embrace our emoti...

Faith Doesn’t Erase Grief with Kate Meyer

July 22, 2022 10:01 - 49 minutes - 67.5 MB

Hello Friends! As we continue in our year-long series, we are taking small steps to help you be healthy, small, easy, actionable steps to increase your happiness, build better relationships, and feel stronger. Today’s episode is a hard topic - Grief and Loss. It can bring up lots of strong emotions. We don't good or bad emotions – it's all about what YOU do with them.  God was emotional, and we were made in His likeness. So why do sometimes, in the Church, we tend to not embrace our emoti...

Scared To Life with Ryan George :: [ Episode 107]

July 15, 2022 07:15 - 50 minutes - 69.6 MB

Feeling bored with life? Tired of the mundane? Between work, doing household chores, errands, etc. life can often feel blah and mundane. One day rolls into the next. Before you know it, years and even decades seem to float by. Today's guest gives us some suggestions on creating a life full of adventure. Today’s interview is a special treat and quite different from most of the other interviews I’ve done on this show. We're hearing from Ryan George, a self-proclaimed adrenaline junkie. He r...

Body Image with Brittany Braswell, RD. :: [Episode 106]

July 08, 2022 10:00 - 48 minutes - 38.7 MB

Tired of dieting? Struggling with your body image? If you nodded yes to these questions, you are going to love today's episode. It's no shocker that most of struggle with food, body image, and exercise. According to the National Eating Disorder Association, up to 50 percent of Americans have a “disordered” relationship with exercise, their body, and food. My hope is that you would begin taking care of yourself like you are taking care of a good friend. I just loved my conversation with B...

Body Image with Brittany Braswell, RD. [Episode 106]

July 08, 2022 10:00 - 48 minutes - 38.7 MB

Tired of dieting? Struggling with your body image? If you nodded yes to these questions, you are going to love today's episode. It's no shocker that most of struggle with food, body image, and exercise. According to the National Eating Disorder Association, up to 50 percent of Americans have a “disordered” relationship with exercise, their body, and food. My hope is that you would begin taking care of yourself like you are taking care of a good friend. I just loved my conversation with B...

The Proven Path to Purpose, Excellence, and Calling with Bob Hasson [ Episode 105]

July 01, 2022 10:00 - 48 minutes - 88.3 MB

Are you struggling with finding purpose and passion in your life? In this episode, I sit down with Bob Hasson, author, consultant, and podcaster.  Bob is committed to helping you find purpose and more joy in your work. Bob Hasson is both the founder and CEO of HPCI, a painting subcontractor he founded in 1978. For over 30 years, he has been a consultant and board member for churches, ministries, non-profits, and school boards. He has been married for 33 years to his wife, Lauren, and they ...

The Proven Path to Purpose, Excellence, and Calling with Bob Hasson

July 01, 2022 10:00 - 48 minutes - 88.3 MB

Are you struggling with finding purpose and passion in your life? In this episode, I sit down with Bob Hasson, author, consultant, and podcaster.  Bob is committed to helping you find purpose and more joy in your work. Bob Hasson is both the founder and CEO of HPCI, a painting subcontractor he founded in 1978. For over 30 years, he has been a consultant and board member for churches, ministries, non-profits, and school boards. He has been married for 33 years to his wife, Lauren, and they ...

Good Guys Guide to Great Sex with Sheila and Keith Gregoire :: [Episode 104]

June 24, 2022 10:01 - 47 minutes - 65.7 MB

Hello Friends! We are over halfway done with our year-long series about helping you thrive in your life and gain nuggets of wisdom to assist you in multiple areas of your life. Just a reminder - As you can tell from the title of this episode, this is not one of those episodes to listen to if you have kids in the car. So make sure to op in those AirPods or headphones if you have littles around. Today we are chatting with Sheila Gregorie, who has been on the show previously. . We are also j...

Your Longing Has a Name with Dominic Done :: [Episode 103]

June 17, 2022 09:04 - 46 minutes - 63.6 MB

Hello Friends! As you know, we are in the middle of year-long series all about helping you to live healthily. I hope each episode offers a small tangible step to take that increases your happiness, builds better relationships, and makes you feel stronger. Today are talking to Dominic Done about his new book, Your Longing has a Name.  The longing for purpose is hardwired into our souls. Why are we here, how should we live, and what is life? How can our souls flourish? The tragedy is that mo...

The Journey of Hope :: [Episode 102]

June 10, 2022 09:55 - 54 minutes - 75.1 MB

Hello Friends! As we continue our year-long series – all about helping you to live healthily. I urge you to reflect on the positive and negative things in your life. Recently, I celebrated another birthday, which was a reflection time for myself. I examined what I wanted to bring into my life and what I needed to let go off? Sometimes, to be truly healthy, we need to let go of things that aren’t working for us and try some new things. In today’s episode, I’m talking with Rev Percy McCray, ...

Mission Eurasia and How to Help Ukraine with Sergey Rakhuba :: [Episode 102]

June 03, 2022 10:00 - 41 minutes - 56.7 MB

Hello Friends! As you know, in the middle of a year-long series – all about helping to live more healthy. . By using small steps to increase your happiness, build better relationships and feel stronger. Today’s episode will be a little different than other episodes that I’ve done, but it ultimately goes with the idea of “living free.”  I’m joined on this episode by Sergey Rakhuba, President of Mission Eurasia, and all about what is going on in Ukraine currently. So why is this important? ...

Identifying Your Anxiety Elephants with Caris Snider :: [Episode 101]

May 27, 2022 10:00 - 50 minutes - 68.7 MB

Hello Friends! As we continue, our year-long series on being healthy - can you believe we are over halfway done with the year? For me, taking care of my whole self is a daily pursuit. We are such complex beings, so many areas of our life where life can be so very busy. I hope that this series is helping you in the multiple ara of your life. Today’s episode is all about anxiety with your ids. If you don't have kids, I hope that you listen to help the children that are in your life. Today I’...

Makeup Your Mind with Denise Pass and Michelle Nietert :: [Episode 100]

May 20, 2022 10:00 - 47 minutes - 65.3 MB

Hello Friends! Today’s episode is very special because this is our 100th Episode of Thrive! Can you believe that?!  First, thank you so much – I couldn’t have done it without you. Thank you for your emails, messages, and of course, your reviews! My main goal is to help you thrive in your life. My passion has always been to help others realize that they are God’s masterpiece. That’s what the podcast is all about. When creating this podcast in 2020, it was important to me that we talk about ...

More Than A Mom with Kari Kampakis : [Episode 99]

May 13, 2022 10:01 - 41 minutes - 56.5 MB

Hello Friends! As I’ve mentioned before, we are in the middle of a year-long series about you learning to live healthy. There is a lot we need to do to keep ourselves healthy. For example, self-care isn’t about taking a nap or spending the afternoon at the spa. It is caring for your whole self - body, mind, and spirit. On the show, I’m joined once again by Kari Kampakis, an author, speaker, podcaster, and newspaper columnist from Birmingham, Alabama. Kari and I talk about her new book, se...

Social Anxiety with Marcus Bales :: [Episode 98]

May 06, 2022 09:59 - 43 minutes - 59.3 MB

Today on Thrive and the Art of Living Free, we are discussing about social anxiety. Over 15 million people struggle with this; please know that you are not alone, and this interview is just for you. On the show, I’m joined by Marcus Bales, the author of the book, Don’t Shut Up. Marcus is a renowned public speaker and coach who used to struggle with debilitating social anxiety. I find that so inspiring, and his story is just amazing! Listen in to learn more about : Marcus shares his story ...

Raising Prayerful Kids with Steph Thurling :: Episode 97

April 29, 2022 09:53 - 38 minutes - 52.9 MB

Hello Friends As we continue our year-long series on living a healthy life, I’m very excited about today's episode and the next couple of ones. We will be turning our focus toward the kids! As you know, I’m very passionate about parenting, child mental health, and equipping you to help your child grow and thrive. On the podcast today, I’m joined by Steph Thurling. She is co-founder of Raising Prayerful Kids, a ministry that equips parents to pray meaningfully with their kids. In today’s ep...

Raising Prayerful Kids with Steph Thurling :: Episode 96

April 29, 2022 09:53 - 38 minutes - 52.9 MB

Hello Friends As we continue our year-long series on living a healthy life, I’m very excited about today's episode and the next couple of ones. We will be turning our focus toward the kids! As you know, I’m very passionate about parenting, child mental health, and equipping you to help your child grow and thrive. On the podcast today, I’m joined by Steph Thurling. She is co-founder of Raising Prayerful Kids, a ministry that equips parents to pray meaningfully with their kids. In today’s ep...

Raising Prayerful Kids with Steph Thurling :: [Episode 97]

April 29, 2022 09:53 - 38 minutes - 52.9 MB

Hello Friends As we continue our year-long series on living a healthy life, I’m very excited about today's episode and the next couple of ones. We will be turning our focus toward the kids! As you know, I’m very passionate about parenting, child mental health, and equipping you to help your child grow and thrive. On the podcast today, I’m joined by Steph Thurling. She is co-founder of Raising Prayerful Kids, a ministry that equips parents to pray meaningfully with their kids. In today’s ep...

Life-Saving Divorce with Gretchen Baskerville - Part 2 :: [Episode 96]

April 22, 2022 10:00 - 20 minutes - 16.8 MB

We are in the middle of a year-long series about helping YOU live healthy in all aspects of your life.I hope that you are enjoying the series as much as I have. I love our guests so far this year,  especially our conversations. On the podcast today, we continue our conversation our chat with Gretchen and what is a life-saving divorce. We continue our deep dive into toxic and abusive relationships, what to do if you are in one, and how divorce affects our children.    If you haven’t had a c...

Life-Saving Divorce with Gretchen Baskerville :: [Episode 95]

April 15, 2022 13:22 - 1 hour - 83.6 MB

As we continue our year-long series on living a healthy life, I just have to say that I’ve learned so much from all the amazing authors, thinkers, and speakers we’ve had on. Last week, we talked to Dr. Derwin Gray about how to hear our racial divide. If you haven’t listened to that one yet, I urge you to listen. On the podcast today, I’m joined by Gretchen Baskerville. She is a Christian divorce recovery leader and researcher. Today, we dive into what the Bible says about divorce, the diff...

How to Heal Our Racial Divide with Dr. Derwin Gray :: [Episode 94]

April 09, 2022 10:00 - 43 minutes - 59.8 MB

Hey Friend! We are in the middle of a year-long series to help you live a healthier life. Today’s discussion on racism can be a little difficult to listen to, but I hope you listen with open ears. On the podcast today, I’m joined by Dr. Derwin Gray. He is a pastor, former NFL football player,  speaker, and author.  In our discussion today, we take a deep dive into racism in America, what the bible has to say, and how we can be color-blessed, not just “colorblind.” We also discuss his new ...

The Great Sex Rescue with Sheila Gregoire :: [Episode 93]

April 01, 2022 10:00 - 41 minutes - 56.9 MB

Each week of this season of the  Thrive and the Art of Living Free podcast, we focus on a particular health focus to help you a better version of yourself. This week we continue as we talk about your sex life. (Yes, you read that correctly!! ) FYI - As you can tell by the title this is not an episode for little ears. So pop in those earbuds or listen when the kiddos aren’t around. On the podcast today, I’m joined by Sheila Gregoire, mom,  speaker, and the author of 9 books on marriage and ...

Attachment to God with Krispin Mayfield :: [Episode 92]

March 25, 2022 10:00 - 50 minutes - 68.8 MB

Each week of this season on Thrive and the Art of Living Free podcast, we are focusing on a particular health focus to help you a better version of YOU. This week is no different as we are focusing on our spiritual health as it relates to the way we attach to God. On the podcast today, I’m joined by Krispin Mayfield, a fellow Licensed Professional Counselor, author, and father of 2. . I know that you will enjoy our chat where we discuss his new book, the ideas behind attachment science, and...

Your Good Body with Jennifer Taylor Wagner :: [Episode 91]

March 18, 2022 10:00 - 48 minutes - 66.2 MB

As we continue our year-long series on the five components of you being YOU, this episode will leave you inspired and ready to take the next step in your relationship with food.  Becoming the version of ourselves that God intended takes work on all levels. Whether physically, mentally, or spiritually, it is a journey of hard work, and there is no quick fix. On the podcast today, I’m joined by inspiring and lovely Jennifer Taylor Wagner sits down with me to share her journey with weight los...

What If It's Wonderful with Nicole Zasowski :: [Episode 90]

March 11, 2022 10:00 - 45 minutes - 62.5 MB

Hey friends! For almost two years, we’ve been doing what we needed to do navigating the pandemic, lockdowns, and everything else. We’ve had to make choices on what’s best for ourselves and our families, and sometimes that we at the expense of celebrating our wins and successes. If you feel you need something positive in your life, something to celebrate, this is the episode for sure. In today’s episode, we’ll talk about small ways to find celebration, why it is essential to our mental healt...

What If It's Wonderful with Nicole Zasowskiis :: [Episode 90]

March 11, 2022 10:00 - 45 minutes - 62.5 MB

Hey friends! For almost two years, we’ve been doing what we needed to do navigating the pandemic, lockdowns, and everything else. We’ve had to make choices on what’s best for ourselves and our families, and sometimes that we at the expense of celebrating our wins and successes. If you feel you need something positive in your life, something to celebrate, this is the episode for sure. In today’s episode, we’ll talk about small ways to find celebration, why it is essential to our mental healt...

Toxic Positivity with Whitney Goodman :: [Episode 89]

March 04, 2022 11:00 - 37 minutes - 51.6 MB

We all know that having a positive outlook on life is good for mental well-being. If the last two years have taught us anything, life isn’t always positive. We all deal with painful emotions and experiences. While emotions can sometimes be unpleasant, we need to express them honestly and authentically. On the show today, I’m joined by a fellow therapist, Whitney Goodman. We talk about toxic positivity, gaslighting, and the importance of processing our emotions—even our painful ones. Additi...

Toxic Positivity with Whitney Goodman

March 04, 2022 11:00 - 37 minutes - 51.6 MB

We all know that having a positive outlook on life is good for mental well-being. If the last two years have taught us anything, life isn’t always positive. We all deal with painful emotions and experiences. While emotions can sometimes be unpleasant, we need to express them honestly and authentically. On the show today, I’m joined by a fellow therapist, Whitney Goodman. We talk about toxic positivity, gaslighting, and the importance of processing our emotions—even our painful ones. Additi...

Peace is a Practice with Morgan Harper Nichols : [Episode 88]

February 25, 2022 12:00 - 48 minutes - 88.5 MB

Hey Friends!  What a show this is. I am so excited to have the amazing Morgan Harper Nichols joining me to talk about her journey with a life-changing diagnosis and her pursuit of peace. We also discuss her new book, Peace is a Practice. This is such an important conversation, and I hope you’ll walk away from it feeling encouraged and inspired. Popular Instagram poet and artist Morgan Harper Nichols (@morganharpernichols) has garnered a loyal online following of nearly two million, and eac...

Food Triggers with Amber Lia :: [Episode 87]

February 18, 2022 11:00 - 45 minutes - 62.3 MB

On the show today, I'm talking with Amber Lia, Health Coach, Mom, and author to talk about food triggers, living a healthy lifestyle, and how important mindset is when looking at our relationship with food. We also discuss her new book, Food Triggers.  Amber Lia is an independent certified health coach who has been on her own transformative health journey. She has written and co-authored several books, including Marriage Triggers and the bestselling parenting book, Triggers. A former high-s...

The Dynamics of Abuse with Bob and Polly Hamp :: [Episode 86]

February 11, 2022 11:00 - 1 hour - 88.8 MB

Conflict is part of every intimate relationship–that's why conflict resolution skills are essential. Abuse, however, has no place in a healthy relationship, whether the couple is dating, engaged, or married. On the show today, I'm sitting down with the amazing Bob and Polly Hamp of Think Differently Counseling to talk about abuse in marriages, the religious views on marriages, and practical strategies to setting boundaries in an abusive relationship. This is an episode you will want to shar...

Chosen for More: Just as You Are with Amber Albee Swenson :: [Episode 85]

February 04, 2022 10:00 - 37 minutes - 30.2 MB

Are you struggling to find your purpose and place in the world? Do you question who you are and what your value is? All of us have felt or currently feel this way. Today’s guest wants to help you discover your unique, God-designed identity and ways to step into your purpose and calling. Amber Albee Swenson, author of 'Chosen for More: Just as You Are', Amber is a wife, mother, speaker, and the author of four books, as well as a blogger and regular contributor to a number of popular Christi...

Chosen for More: Just as You Are with Amber Albee Swenson

February 04, 2022 10:00 - 37 minutes - 30.2 MB

Are you struggling to find your purpose and place in the world? Do you question who you are and what your value is? All of us have felt or currently feel this way. Today’s guest wants to help you discover your unique, God-designed identity and ways to step into your purpose and calling. Amber Albee Swenson, author of 'Chosen for More: Just as You Are', Amber is a wife, mother, speaker, and the author of four books, as well as a blogger and regular contributor to a number of popular Christi...

I'll Be There with Amy Weatherly & Jess Johnston :: [Episode 84]

January 28, 2022 11:00 - 46 minutes - 85.9 MB

Nearly 50% of all Americans report feeling alone and regularly left out. Are you one of the half? If so, this episode is for you. In their debut book, I’ll Be There (But I’ll Be Wearing Sweatpants): Finding Unfiltered Real-Life Friendships in This Crazy, Chaotic World, Jess & Amy offer an-easy-to-follow road map to the place we all desperately want to be—authentic friendships. The message of the book is simple: let’s not do life alone; let’s do it together. Jess & Amy share real-life exampl...

Getting Good with Money : Jessi Fearon :: [Episode 83]

January 21, 2022 11:00 - 44 minutes - 35.7 MB

Are you struggling with your relationship with money? The good news is that being good with or getting better with your money does not have to be difficult. On the show today, I'm sitting down with Jessi Fearon, author and personal finance coach, to take about getting out of debt, understanding your spending motivation, and getting started on your way to becoming free from debt.  Jessi Fearon seeks to challenge, encourage, and equip women to take the steps they need to achieve financial fr...

Say Yes with Scott Erickson :: [Episode 82]

January 14, 2022 16:19 - 40 minutes - 56 MB

If you feel things aren't going as planned, this episode is for you. In this episode, we are talking with Scott Erickson.  Scott Erickson is a touring painter, performance artist, and creative curate who mixes autobiography, aesthetics, and comedic narrative to create experiences that speak to our most profound stories. He is the co-author of Prayer: Forty Days of Practice and May It Be So, the author of Honest Advent, a spiritual director to brave women and men, and a professional dishwash...

Counselor on Call - Happy New Year! :: [Episode 81]

January 07, 2022 11:00 - 10 minutes - 8.14 MB

Welcome to a New Year!  We are kicking off the 3rd year of Thrive and I can’t believe it! Thank you so much for being a part of this journey. This year we are doing a year-long series: A Year of Living Healthy: sharing small, easy steps to increase your happiness, build better relationships, and feel stronger. If you are like most of us, last year hit you hard. I want to help you restore healthy rhythms to create wholeness and wellbeing. I’m starting something else new this year. Instead...

Ending the Year Well with Our Kids with Michelle Nietert

December 17, 2021 11:00 - 27 minutes - 37.5 MB

Hello Friends! Merry Christmas y’all! This week, I'm sitting down with my real-life friend, Michelle Nietert to talk about helping our kids to end the year well. We also talk about what it is like to be a parent and some of the struggles that each of us has gone through this year. Michelle Nietert, M.A., Licensed Professional Counselor Supervisor has been providing therapeutic interventions to children and their families in counseling offices for over 20 years. A recognized expert in Solut...

Growing your Confidence during Difficult Seasons with Amy Debrucque ::[Episode 79]

December 10, 2021 11:00 - 32 minutes - 44.3 MB

Hey Friend! Yet again, We in the middle of our series on helping you to end the year well. What went great? What are areas to improve upon so that you can be intentional to move forward? This week, I'm super excited about my conversation with Amy Dubrucque to talk about confidence, keeping our hearts and minds in the right place to avoid temptations and practical ways to move forward in our growth process. We also talk about her new book, Embolden, that Amy co-wrote with her daughter, Bla...

Charting our Course with Jess Carey :: :: [Episode 78]

December 03, 2021 11:00 - 29 minutes - 40.7 MB

Happy December! Yet again, We are continuing our series on ending the year well. This week, I'm sitting down with my new friend, Jess Carey to talk about finding our Kingdom calling and purpose and following God's plan for us. We also talk about her new book, Chart a Course: Taking a Journey with God at the Helm.  Jess Carey is an award-winning author, speaker, as well as a wife, and mother of two children, She has moved more than eight times across more than 11,000 miles in the past decade...

Revived & Renovated with Paige Rien :: [Episode 77]

November 26, 2021 09:00 - 37 minutes - 51.8 MB

We are continuing our series about ending the year well. Last week, we talked about letting go of disappointments. This week, we are discussing how to take the next right step.  I sit down and talk with Paige Rien about her journey as an HGTV star and her recovery from addiction.  Paige is an HGTV alum and co-author of the new book Revived & Renovated: Real-Life Conversation on the Intersection of Home, Faith, and Everything in Between. Paige talks candidly about the parallels between reno...

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