This week's guest is Lauren Johnson from Choose Joy Nursing. She is a newborn sleep strategist and a breastfeeding-friendly RN, BSN.  Cathie and Lauren talk about preparing for postpartum and how to take care of yourself during the postpartum season. 

https://www.choosejoynursing.com/
https://www.instagram.com/choosejoynursing/

https://www.tennesseereproductivetherapy.com/postpartumcourse
https://www.instagram.com/tennesseereproductivetherapy/