Healing from Complex PTSD Relaxation and Affirmation Video
Thrive After Abuse
English - February 25, 2017 13:47 - 28 minutes - 39.1 MB - ★★★★★ - 27 ratingsSelf-Improvement Education Society & Culture Relationships healthyboundaries ptsd codependency danamorningstar empowerment selfawareness thriveafterabuse Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26: Why the Silent Treatment is a Problem
Next Episode: Episode 18: When Your Idea of Love Equals Pain
This is a for those that are struggling with C-PTSD, with the hopes that these affirmations will help to provide them with both some positive grounding and relaxation.
You are not alone. You are not crazy. You can heal from this.
(((HUGS)))