Episode 86 - Influencing Your Genetics With Lifestyle w/ Dr. Shelly Sethi
Functional Nutrition Radio
English - October 17, 2017 17:00 - 34 minutes - 54.7 MB - ★★★★★ - 32 ratingsNutrition Health & Fitness Alternative Health fitness health nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Sethi is a board certified family physician with additional fellowship training and board certification in Integrative Medicine and Functional Medicine. She has studied with Dr. Andrew Weil, Dr. Tieraona Low Dog, Dr. Mark Hyman and other thought leaders. She is a national speaker in the field of Integrative Medicine. She has a special interest in botanical medicine and culinary medicine and teaches cooking classes and workshops in Austin. She helps her patients achieve health by focusing on sleep, movement, mind-body practices, nutrition, connection to community and spiritual practices. In her practice, she connects the dots for patients between genetics, the environment, lifestyle and the microbiome.
She enjoys the practice of yoga and has studied various methods of meditation for over twenty years.
Read the blog I wrote about my experience with the 23+me genetic test!
Connect with Dr. Shelly Sethi over on her website + Facebook + Twitter + Instagram!
Connect with Lahana at Thrival Nutrition over on the blog + Facebook + Instagram + Facebook Group!