Episode 186: Epigenetics w/ Dr. Ashley Beckman

Functional Nutrition Radio

English - November 26, 2019 15:40 - 32 minutes - 51.2 MB - ★★★★★ - 32 ratings
Nutrition Health & Fitness Alternative Health fitness health nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 185: Postpartum Nutrition w/ Dr. Jessica Hayman

Next Episode: Episode 187 - Mold Toxicity w/ Mike Marshall

Epigenetics

Epigenetics is a hot topic because it gives us control of what we feel like we don’t have control over – our genetics! Dive into this episode with us to know allll about epigenetics + what you can do to support gene expression!

About Dr. Ashley Beckman

Dr. Ashley Beckman is a doctor of Acupuncture and Chinese Medicine, licensed acupuncturist and herbalist, functional medicine nutritionist and epigenetic coach. She wrote my thesis on epigenetics and the nutritional benefits of green tea, turmeric, broccoli and resveratrol (in grape skins). Her focus is helping women detox on a cellular level, balance their hormones and optimize their energy so they can juggle motherhood and their business! She creates customized functional medicine plans to get to the root cause of their imbalances. Often simple tests can uncover why we are so tired and simple solutions to bring us back to who we used to be and flourish both at home and in our careers.

Find her on Facebook + Instagram!

Connect with Lahana on Facebook, Instagram, YouTube, and her blog!