Episode 165 - HPA Dysfunction: What Is it, Causes, 3 Important Supplements w/ Lahana Vigliano, CCN

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Have you heard of HPA Dysfunction? Well, we’re talking about it:

The process of HPA axis How it impacts us What is HPA dysfunction? What causes the dysfunction? Top 3 supplements for HPA dysfunction About Lahana Vigliano, CCN Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor’s Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. She creates tons of free resources in her blog (www.thrivalnutrition.com) and the Thrival Nutrition Podcast that share real food recipes + content that helps women who are wanting to feed and take care of their families healthier + more holistically. She is also the creator of Thrival Nutrition Supplements, which she formulates bioavailable and organic supplements to better support women’s lifestyle.   Connect with her on Facebook (www.facebook.com/thrivalnutrition) and Instagram (www.instagram.com/thrivalnutrition).