Episode 126 - Letting Go Of The Guilt w/ Lahana Vigliano, CCN
Functional Nutrition Radio
English - August 14, 2018 22:13 - 28 minutes - 32.7 MB - ★★★★★ - 32 ratingsNutrition Health & Fitness Alternative Health fitness health nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 124 - Tackling Acne Naturally w/ Dr. Laura Belus
Next Episode: Episode 127 - Anti-Anxiety Diet w/ Ali Miller, RD
Struggling with always feeling guilty if you indulge in something you usually don't eat...something unhealthy? Tune in this week to kick your guilt to the curb, seriously. This is coming from the healthy living queen herself! ;)
Check out our food as medicine gut reset approach - if you struggle with gut issues, like IBS, Crohn's, Colitis, etc. You don't necessarily have to have a diagnosis for a gut issue - this is for anyone struggling with heartburn, bloating, excessive gas, etc. This is the reset that I use for my clients!
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