Episode 107 - Building Good Communication With Your Teenager w/ Courtney Harris

On this week's podcast, we're sitting down with Life Coach Courtney Harris talking about building communication between parents and teens. Even if you aren't at that stage of parenting yet, we must start learning because it will be here before you know it!

What we go over in the podcast this week...

What's going on inside the teenage brain {No parents! You aren't doing anything wrong!} The power behind open-ended questions {And examples how we can use them!} How can parents stay open to the process Resources that parents can use throughout the teenage years

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About Courtney Harris

As a Life Coach for Teens and Parents, Courtney supports tweens, teens, and young adults in finding their voice, growing confidence, and thriving. Through 1:1 and small group coaching sessions, teens and tweens are able to overcome anxiety, disconnect, and isolation as they explore their truest sense of self and develop a deep sense of empowerment. Courtney supports parents in practicing self-care, growing alongside their children, and developing balanced sensitivity towards the process their rapidly-changing child is creating.

Through Intentional Parents of Tweens and Teens, an online membership for parents of adolescents, Courtney offers parents the time and space to learn, grow, problem-solve, and relate to one another in a supportive community. Sessions with Courtney lovingly guide families in developing the trust, communication, and connection that's crucial for a life of ease.

Connect with Courtney Harris over on her website + Facebook + Instagram

Connect with Lahana from Thrival Nutrition over on her website + Facebook + Instagram