Episode 33: CNS Fatigue and Intent in Jump Training
THPStrength
English - May 05, 2020 20:15 - 52 minutes - 48.2 MBFitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 32: Asking a PhD in PLYOS about my high jump training
Next Episode: Episode 34: Jump Training Q and A
John Evans and Isaiah Rivera talk about intent and CNS fatigue.
On today's episode we cover:
What we've been up to for the past two weeks
Dealing with stress related to training
CNS fatigue
Can you be elite and perfectly healthy?