Ep. 32: Asking a PhD in PLYOS about my high jump training
THPStrength
English - April 25, 2020 13:00 - 1 hour - 78.4 MBFitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 31: How I (John) Learned So Much About Jump Training
Next Episode: Episode 33: CNS Fatigue and Intent in Jump Training
In this episode we talk with my coach, Matt Watson. We discuss the best shoes for plyometrics, my training and progression, speed jumping and more.