Ep 179 - HOW TO DEAL WITH UNEXPECTED LOSS (w/ Heather Lee)
Thoughts That Rock
English - October 30, 2023 08:00 - 55 minutes - ★★★★★ - 158 ratingsSelf-Improvement Education Business Careers advice authors business culture entrepreneurs hardrock ideas inspirational keynotespeakers leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Our guest this week to share 3 thoughts on this topic is Heather Lee, who is the Content Director for Em Agency and leads the editorial team at The Local Winter Garden, an award-winning community magazine in Winter Garden, FL. Heather has over 15 years of experience in publishing and another 10 in the restaurant industry, is an award-winning writer, editor and photographer, and is a classically trained chef. Heather openly discusses her heartbreaking story of how, in 2019, she lost her husband to suicide and now advocates with others on how to deal with unexpected loss, hoping that her experience and words can inspire those faced with the unthinkable to persevere.
TOPIC: How to Deal with Unexpected Loss
GUEST: Heather Lee
THOUGHT #1 - Therapy, Therapy, Therapy
THOUGHT #2 - Move Your Body
THOUGHT #3 - Be Selfish
CONNECT:
Website: TheLocalWG.com
Email: [email protected]
Instagram: @TheLocalWG
Instagram: @HeatherAnnLee
HEATHER LEE'S BIO:
Heather Lee is a thrill seeker, dream chaser, and unabashed advocate for bravery in the face of adversity. Never one to be defined by a single calling, Heather’s the ultimate content specialist, weaving her vast experiences into scroll-stopping content for businesses and brands. With 15 years of experience in publishing and another 10 in the restaurant industry, she’s cultivated an award-winning career as a writer, editor, photographer, and classically trained chef.
A UCF graduate (Go Knights!), Heather currently leads the editorial team at The Local Winter Garden and is the content director for Em Agency.
In her free time, she photographs and designs cookbooks (An Appealing Plan, Raw Food Art), is a menu design consultant for restaurants, and freelances for businesses and publications looking to engage consumers with dynamic stories.
In 2019, she lost her husband to suicide. Rather than hide in sorrow and shame, Heather shares her story openly, hoping that her experience and words can inspire those faced with the unthinkable to persevere.
RESOURCES:
National Suicide Crisis and Lifeline: 988 (call or text)
"The Body Keeps the Score" book - amazon
Evergreen Podcast Network - EvergereenPodcasts.com
Thoughts That Rock – ThoughtsThatRock.com
Certified Rock Star - CertifiedRockStar.com
Booky Call - https://www.bookycall.com
Booky Call - Book Review App on Apple - Apps.Apple.com
Booky Call - Book Review App on Google Play - Play.Google.Com
Service That Rocks: Create Unforgettable Experiences and Turn Customers into Fans (Jim Knight) - ServiceThatRocksBook.com
Leadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.com
Culture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.com
Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.com
Rock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.com
Cannonball Kids’ cancer – CannonballKidscancer.org
Big Kettle Drum - BigKettleDrum.com
Spectacle Photography (Show/Website Photos) – SpectaclePhoto.com
Jeffrey Todd “JT” Keel (Show Music) - JT Keel
Learn more about your ad choices. Visit megaphone.fm/adchoices
Our guest this week to share 3 thoughts on this topic is Heather Lee, who is the Content Director for Em Agency and leads the editorial team at The Local Winter Garden, an award-winning community magazine in Winter Garden, FL. Heather has over 15 years of experience in publishing and another 10 in the restaurant industry, is an award-winning writer, editor and photographer, and is a classically trained chef. Heather openly discusses her heartbreaking story of how, in 2019, she lost her husband to suicide and now advocates with others on how to deal with unexpected loss, hoping that her experience and words can inspire those faced with the unthinkable to persevere.
TOPIC: How to Deal with Unexpected Loss
GUEST: Heather Lee
THOUGHT #1 - Therapy, Therapy, Therapy
THOUGHT #2 - Move Your Body
THOUGHT #3 - Be Selfish
CONNECT:
Website: TheLocalWG.com
Email: [email protected]
Instagram: @TheLocalWG
Instagram: @HeatherAnnLee
HEATHER LEE'S BIO:
Heather Lee is a thrill seeker, dream chaser, and unabashed advocate for bravery in the face of adversity. Never one to be defined by a single calling, Heather’s the ultimate content specialist, weaving her vast experiences into scroll-stopping content for businesses and brands. With 15 years of experience in publishing and another 10 in the restaurant industry, she’s cultivated an award-winning career as a writer, editor, photographer, and classically trained chef.
A UCF graduate (Go Knights!), Heather currently leads the editorial team at The Local Winter Garden and is the content director for Em Agency.
In her free time, she photographs and designs cookbooks (An Appealing Plan, Raw Food Art), is a menu design consultant for restaurants, and freelances for businesses and publications looking to engage consumers with dynamic stories.
In 2019, she lost her husband to suicide. Rather than hide in sorrow and shame, Heather shares her story openly, hoping that her experience and words can inspire those faced with the unthinkable to persevere.
RESOURCES:
National Suicide Crisis and Lifeline: 988 (call or text)
"The Body Keeps the Score" book - amazon
Evergreen Podcast Network - EvergereenPodcasts.com
Thoughts That Rock – ThoughtsThatRock.com
Certified Rock Star - CertifiedRockStar.com
Booky Call - https://www.bookycall.com
Booky Call - Book Review App on Apple - Apps.Apple.com
Booky Call - Book Review App on Google Play - Play.Google.Com
Service That Rocks: Create Unforgettable Experiences and Turn Customers into Fans (Jim Knight) - ServiceThatRocksBook.com
Leadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.com
Culture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.com
Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.com
Rock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.com
Cannonball Kids’ cancer – CannonballKidscancer.org
Big Kettle Drum - BigKettleDrum.com
Spectacle Photography (Show/Website Photos) – SpectaclePhoto.com
Jeffrey Todd “JT” Keel (Show Music) - JT Keel
Learn more about your ad choices. Visit megaphone.fm/adchoices