Unpacking Body Positivity, Intuitive Eating, And Self-Acceptance With KaRonna Lynn

Before you can influence others, self-acceptance is the first thing you need to accomplish. Liberation guide, KaRonna Lynn, joins Jason Wrobel and Whitney Lauritsen this episode to shed some truth on what it truly means to accept and liberate oneself. She explains the origins and meaning behind body positivity and gives insight into social media influencers within the body acceptance circle. Learn what subliminal messaging is and the possible dangers it poses to your health, both physically and mentally. Also, know why you need to start listening to your body as she explains why you have thoughts of wanting to lose weight. Listen in as KaRonna goes deep and answers the heavy questions surrounding body positivity and provides help by giving a very simple but effective practice that can change your perspective about eating what you want.

Love the show? Subscribe, rate, review, and share!

Join the This Might Get Uncomfortable community today: