Mindful Parenting: Trauma-Informed Child Rearing In The Social Media Age With Jessica Sinarski

Are there wrong ways to parent? How can we be aware if any of these bleed into our own practices? In this episode, we delve into the intricate landscape of modern child rearing, navigating the complexities with the insightful Jessica Sinarski as our guide. Join us as we explore the world of mindful parenting and trauma-informed child rearing. Jessica passionately discusses the profound impact of the internet and social media on today's caregivers and the developing minds of their children. She takes us on a journey through the "downstairs brain attention," offering practical wisdom on setting social media boundaries and managing the relentless cascade of stimuli. With a compassionate focus on embracing and finding our way through the experiences that fuel anger, Jessica shares her expertise in addressing trauma with both adults and kids, emphasizing the importance of caregivers beyond biological parents. Discover the transformative power of supporting children in learning more about their emotions, effectively managing behavior, and unlocking their untapped potential. Jessica, an instigator of hope, guides us toward a path where hope, peace, and connection allow us to feel a little more safe, seen, and valued in the ever-evolving landscape of mindful parenting. Don't miss this thought-provoking discussion that will undoubtedly reshape your approach to raising the next generation.

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