Ep 52: Mind Wandering: How To Get Into Your Creative Headspace with Kat & Stefania

This Life Explains It All

English - December 09, 2020 07:31 - 19 minutes - 17.5 MB - ★★★★★ - 38 ratings
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Previous Episode: Ep 51: What Makes A Relationship Work? With Elizabeth Earnshaw, Relationship Therapist

Next Episode: Ep 53: How To Set Boundaries + Your Relationship To Food With Maria Sosa

In this conversation, we discuss:

Why mind wandering is so importantOur top tips for unlocking imaginationWhat the science says about how brain function and epigenetics come into playThe one practice we can always rely on to help us release and free up more headspace

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