In this Ep 9 - This Is Yu - Entomophagy & Motivation we take the This Is Yu private jet for a spin around the world to bring you all the insects you can eat & their corresponding protein count. Insects are a great food resource for the Zombie Apocalypse.

Carole gets busy and tells you everything she loves about Jon Favreau and chef Roy Choi's excellent Netflix show The Chef Show.

Scott has a new segment called - Things That Go Crunch!

Then Carole dives deep into what the hell is motivation all about, and gives you some great pointers on how to stay motivated!!!

Call with your questions, that are burning a hole in your soul. Our This Is Yu Question hotline 562.291.6037

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Scott & Carole