Yoga for Grief Relief with Antonio Sausys
This is Yoga Therapy
English - September 19, 2019 12:00 - 45 minutes - 31.1 MB - ★★★★★ - 21 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality yoga yoga therapy yoga therapist therapeutic yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Pioneering Days of Yoga Therapy with Dr. Shanti Shanti Kaur Khalsa
Next Episode: Yoga, Trauma & Mental Illness with Dr. Joseph Morrow
In this episode, I interviewed Antonio Sausys, somatic psychologist and yoga therapist specializing in grief counseling and grief therapy. We talked about definitions of grief, what kind of losses result in grief, why yoga is an ideal modality for dealing with grief and gained some insights on what one might do or not do when someone is grieving.
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