In this episode we talk about how difficult it was for Emma growing up in Ireland and how she's now created a beautiful life from heartache, grief and what were some very tough times in her childhood.

What we cover:

Her religious upbringing
Dealing with loss and grief
Abuse in childhood
Two pregnancies at different stages of life
Finding yoga when pregnant
How her yoga practice has evolved
Relationships
Emma's daily practice
Working with women as a doula, midwife and yoga teacher
Life in Bali

Emma is also a jewelery designer for her brand Spiritual Gypsy, which you can find more info about on her page.


Find Emma here:

Instagram - @spiritualgypsylife

Website - www.liveinspiredyoga.com


Get in touch with me:

Instagram - @thisiswomanhood

Email - [email protected]


References


The Practice Bali

Rod Stryker

The Four Desires - Book

Elena Brower