4. Benefits of menstrual mapping with Jess Sawyer
This is Womanhood
English - June 12, 2019 07:00 - 1 hour - 59.5 MBSexuality Health & Fitness Religion & Spirituality Spirituality yoga sexuality womanhood motherhood parenting veganism mother woman women goddess Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I'm chatting to Jess Sawyer, yoga teacher, reiki master and mother to 2 beautiful children.
We are talking about periods and how you can work with your cycle as a form of empowerment and self love. Jess shares her story of how she came to live in a more spiritual way, started to integrate menstrual cycle awareness into her life and her journey as a mother and energy healer.
What we cover:
how heart ache became a tool for her transformation
travelling to ancient sacred sites
mapping the menstrual cycle
archetypes of menstruality
reiki
motherhood and birth
VBAC (vaginal birth after caesarean)
healing in the fourth trimester
plant medicines
cacao ceremonies
You can contact Jess via the links below -
Instagram : @consciouscallin
Facebook : conscious calling
Twitter : consciouscallin
Website : consciouscalling.com
Get in touch -
Instagram : @thisiswomanhood
Facebook : This is Womanhood
Email : [email protected]
References
Alexandra pope Red school website
Womens quest workbook
Rebekah Shaman