27 - Breathwork, Connection, and Community: A Journey of Recovery and Holistic Health with Steph Magenta
This is Womanhood
English - March 28, 2024 10:00 - 56 minutes - 52 MBSexuality Health & Fitness Religion & Spirituality Spirituality yoga sexuality womanhood motherhood parenting veganism mother woman women goddess Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What we cover :
Overcoming drug addiction
Healing the mind body and spirit through therapeutic practices
Trauma processing through art therapy
Rebuilding after addiction
Motherhood
Setting up a business
Opening Manchesters first juice bar
Healing through community
Trusting your inner compass and having faith that things will work out
Practicing with integrity and acknowledging privilege as a cishet white woman
The healing of storytelling, connection and community
Inclusivity in practice, business and trainings
Honuring the potency of Eldership
The journey of post menopause
The systemic problem of agism
Breathwork
Balancing the yin and yang and shifting to a less hierarchical model in business
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Contact Steph
Instagram - @sevendirectionsbreathwork
Website - http://stephmagenta.com https://sevendirectionsbreathwork.com
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Contact Gina
Instragam - @thisiswomanhood @gina_torres
Website - trustthemovement.com
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