![This is Womanhood artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/99/bd/55/99bd55fd-4dc0-a950-1aa2-ddf417f4f722/mza_7816360720984954921.jpg/100x100bb.jpg)
26 - Focus on your flow - ADHD in Women and Menstrual Cycle Awareness with Abi Twigg
This is Womanhood
English - March 15, 2024 07:00 - 1 hour - 58.3 MBSexuality Health & Fitness Religion & Spirituality Spirituality yoga sexuality womanhood motherhood parenting veganism mother woman women goddess Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What we cover:
- Adhd in women
- Symptoms - impulsivity, half started projects
- Sensory overstimulation
- Getting an adhd diagnosis
- Decision fatigue
- Menstrual cycle awareness
- Fibromyalgia and how it's linked to the cycle
- Benefits of cycle tracking when you're neurodivergent
- How adhd is affected by the menstrual cycle
- Bleeding with the moon phases
- How to honour the inner seasons of the cycle
- The nourishment of doing nothing
- The importance of resting without guilt
If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!
Contact Abi
Instagram - @flowstate_cic @rubysparrow
Website - thisisflowstate.co rubysparrowdesign.com
---------
Contact me
Instragam - @thisiswomanhood@gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial
RED SCHOOL TRAINING - Use code GINA