Thirty-Five #15 - Alex "Sandbag" Bertrand

My name is Heberto and you’re listening to Thirty-Five. On this episode I’ll be talking to Alex Bertrand, or as I know him, Coach Sandbag, a Brazilian Jiu Jitsu black belt out of Animals MMA. I wanted to catch up with Alex, what it was like growing up and discovering jiu jitsu, and talk about how COVID has impacted his training over the past year, and how he continues to develop his game in an ever changing era of the sport.

For more information on where to find Alex check him out on Instagram @therealcoach_sandbag

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