#69 Give yourself the time and space
Third Eye Science
English - July 29, 2020 13:00 - 54 minutes - 37.8 MB - ★★★★★ - 47 ratingsAlternative Health Health & Fitness Religion & Spirituality meditation spirituality kundalini yoga yoga third eye intuition science self-improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When was the last time you gave your self the gift of time and space to do nothing? I recorded this podcast after a full week of a staycation in which I had no agenda, no list of things to do around the house, no real itinerary and I feel the most rested and relaxed than I've felt in a very long time. Even in quarantine, because of our societal programming and internal expectations, how many of us have given ourselves the gift of time and space to NOT be "productive"? I hadn't! This truly is the first week of my adult life in which I wasn't working, traveling, seeing someplace, some person, having some experience, running errands, etc. Instead, I really allowed myself to be present. While I do this every day for a short time during my daily practice, this was by far, the most extended period of presence I've ever experienced. As a result, I was able to connect with my Soul, listen, see, and be present in a much deeper way than I would normally experience in my daily practice. I invite—and encourage—you to give yourself this gift. Even if you don't have the luxury of doing this for a week, try a weekend, or a full day, or even a full hour of nothingness. You may be amazed and inspired by what happens!
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