Dr. G's 5 do's for a healthy lifestyle
Thinking Big: Mindset, Habits, and Hacks
English - March 13, 2020 04:06 - 37 minutes - 51.4 MB - ★★★★★ - 28 ratingsSelf-Improvement Education Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Everyone Communicates, FEW Connect
Next Episode: Living Healthy, Happy and Free with Dijana Llugolli
Dr. G is on a mission to help 100 million people improve their lives by sharing his life experiences and wisdom. He takes complicated topics and breaks them down to simple and effective steps to have an immediate impact. His online programs help people discover their goals and reach them quicker than going at it alone.
In today’s episode we discuss Dr. G’s 5 Do’s for living a healthy lifestyle
Do drink plenty of water - Find out just how much Do eat vegetables and fruit Do eat lean protiens Do eat healthy fat Do stay activeDiscover the 5 steps Dr. G used to take his life from ordinary to extraordinary!
Signup for Thinking Big daily quotes, blogs, and upcoming webinars at www.ThinkingBigCoaching.com