Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate
Things Musicians Don't Talk About
English - May 11, 2021 07:00 - 14 minutes - 9.72 MBPerforming Arts Arts music interviews music industry rebecca toal hattie butterworth music journalism mental health mental illness social change classical music Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Mental Health Walk 3- Power abuse, my story
Morning! Today was a struggle to wake up but we did. I am walking and talking about the difficulties of mindfulness, why screen time isn’t always a bad thing, letting go of labels and thinking about humility.
Hope this week is going well for you so far!
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