Dealing with zoom anxiety
Thick & Thin
English - March 03, 2022 08:00 - 49 minutes - ★★★★★ - 1.9K ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever felt mentally and physically exhausted after a Zoom call? Well, you're not alone. In this episode of Thick & Thin, I research the psychology around our Zoom-induced anxiety and post-meeting fatigue.
// Follow me on IG: instagram.com/katybellotte //
Sources:
https://www.psychologytoday.com/us/basics/body-language
https://psychcentral.com/anxiety/zoom-anxiety-is-more-common-than-you-think-heres-why#how-to-manage
https://www.researchgate.net/publication/350899855_Nonverbal_Mechanisms_Predict_Zoom_Fatigue_and_Explain_Why_Women_Experience_Higher_Levels_than_Men
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever felt mentally and physically exhausted after a Zoom call? Well, you're not alone. In this episode of Thick & Thin, I research the psychology around our Zoom-induced anxiety and post-meeting fatigue.
// Follow me on IG: instagram.com/katybellotte //
Sources:
https://www.psychologytoday.com/us/basics/body-language
https://psychcentral.com/anxiety/zoom-anxiety-is-more-common-than-you-think-heres-why#how-to-manage
Learn more about your ad choices. Visit podcastchoices.com/adchoices