Thick & Thin
227 episodes - English - Latest episode: 11 months ago - ★★★★★ - 1.9K ratingsThe spoken diary of Katy Bellotte, a self-employed graphic designer living in New York. Each Thursday, Katy blends her personal experiences with stories from history, offering advice, laughs & some major epiphanies. She chats about living in full color, through the thick & the thin (with a dirty martini in hand).
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Episodes
The dangers of future-tripping (Encore episode)
May 11, 2023 07:00 - 33 minutesCheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thanks to our sponsors! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self Download the Zocdoc app for free at https://www.z...
It’s ok to be sensitive (Encore episode)
May 04, 2023 07:00 - 39 minutesSensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a free 45-day extended trial at https://www.canva.me/thick Download the Zocdoc app for free at https://www.zocdoc.com/thick Sources: https://thesimplyluxuriouslife.com/podcast44/ https://www.youtube.com/watch?v=...
Flying too close to the sun (Encore episode)
April 27, 2023 07:00 - 49 minutesIs working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors! Get a free 45-day extended trial at https://www.canva.me/thick Sources: https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html http://www.lewislibbyschool.org/wp-content/uploads/2020/05/Icarus-Myth-Questions...
Forbidden Fruit (Encore episode)
April 20, 2023 07:00 - 42 minutesWe all hate being told what to do. It's a tale as old as time. So in this episode of Thick & Thin, I try to discover why. Why is it human nature to crave what we can't have? Is it for thrills? For power? For knowledge? Or perhaps, all of the above. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsor! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self Sources: https://knowyour...
My final bow
March 30, 2023 07:00 - 41 minutesHey guys, in this last episode of Thick & Thin, I tell the story of Pandora's Box, a powerful box that contains all of life's miseries yet can still bring hope. Thank you all for listening to this podcast, and I'll talk to you guys later; bye! Thanks to our sponsors! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self Download the Zocdoc app for free at https://www.zocdoc.com/thick // Follow me ...
Upside down
March 23, 2023 07:00 - 40 minutesEverything can be misunderstood –– even sea anemones. In this episode of Thick & Thin, we see how a change in perspective can lead to newfound truths and discoveries; and how maybe not everything we learned from our history textbooks is true. Thanks to our sponsors! Right now, you can get a FREE 45-day extended trial when you go to https://www.canva.me/thick // Follow me on IG: instagram.com/katybellotte // Sources: https://allthatsinteresting.com/essextella-asherae-anemone-fossil https:/...
If walls could talk
March 16, 2023 07:00 - 55 minutesFoul play? A CIA coverup? Or just a bad trip? In this episode of Thick & Thin, we dig into an unresolved case from the 1950s to see how a man of science ended up dead on the streets of New York City. Thanks to our sponsors! Get 22% off @iherb with promo code THICK at https://iherb.com/?rcode=THICK ! #iherbpodcast // Follow me on IG: instagram.com/katybellotte // Sources: https://www.nytimes.com/2023/03/02/nyregion/hotel-pennsylvania-nyc.html?campaign_id=190&emc=edit_ufn_20230312&instance_...
Fatal fashion
March 09, 2023 08:00 - 40 minutesSometimes beauty is pain is a complete understatement. And maybe it's time we stop risking it all for the fit; because in this week's episode of Thick & Thin, I discuss fashion trends of the past that led to the death of thousands. Thanks to our sponsors! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self. Download the ZocDoc app for free at https://www.zocdoc.com/thick Visit https://www.in...
Miracle in ice
March 02, 2023 08:00 - 34 minutesThis week we travel to Middle of Nowhere, Minnesota, to learn about the medical miracle of Jean Hilliard –– a woman frozen to ice but was thawed back to life. // Follow me on IG: instagram.com/katybellotte // Sources: https://allthatsinteresting.com/jean-hilliard https://www.mprnews.org/story/2018/01/25/jean-hilliard-northern-minnesota-frozen-survived Learn more about your ad choices. Visit podcastchoices.com/adchoices
The siren spy
February 23, 2023 08:00 - 47 minutesIn this week's episode of Thick & Thin, I tell the story of the famed and mysterious femme fatale, Mata Hari: a woman in love who was wrongfully accused of espionage but stood tall in the face of death. Thanks to our sponsors! Go to https://www.zocdoc.com/thick and download the Zocdoc app for free Start hiring now at https://www.indeed.com/thick Get a 45-day extended free trial at https://www.canva.me/thick // Follow me on IG: instagram.com/katybellotte // Sources: https://www.history....
The woman in the black dress
February 16, 2023 08:00 - 1 hourIn this episode of Thick & Thin, we go back to The Gilded Age to learn about the life and death of Isabella Stewart Gardner: a woman of elegance and culture who persevered through grief to become a trailblazer in the art world. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.netflix.com/title/81032570 https://www.barnesandnoble.com/w/isabella-stewart-gardner-nathaniel-silver/1141387862?ean=9780691973845 https://twitter.com/gardnermuseum/status/899721534755016704?lang...
The heart-shaped truth
February 09, 2023 08:00 - 44 minutesWith Valentine's Day approaching, this episode of Thick & Thin is all about love, with some history included, of course! Let's find out how the heart became the universal symbol of love and learn about the seven different types of love according to the ancient Greeks. // Follow me on IG: instagram.com/katybellotte // Sources: The Sublime Engine: A Biography of the Human Heart. https://bigthink.com/health/why-heart-shape-symbolizes-love/ https://www.betterhelp.com/advice/love/12-fun-facts-...
Cracking the code
February 02, 2023 08:00 - 54 minutesThis week, let's add a chapter to our history books because this episode of Thick & Thin is dedicated to Elizebeth Smith Friedman –– America's first female cryptanalyst. As a literal codebreaker, she busted drug smugglers and helped derail Nazi spies but never got the recognition she deserved. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.nsa.gov/History/Cryptologic-History/Historical-Figures/Historical-Figures-View/Article/1623028/elizebeth-s-friedman/ https://ww...
What would you do?
January 26, 2023 08:00 - 52 minutesIn this smorgasbord episode of Thick & Thin, I start with a few confessed secrets from Reddit to tie in a story from Rutger Burman's book Humankind. An anecdote that reminds us that if we see something, then we should do something –– because helping others always goes a long way. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your bes...
A hidden masterpiece
January 19, 2023 08:00 - 38 minutesIn this episode of Thick & Thin, we take a moment to appreciate the arts with two different stories. The first tale, recalls a man's unexpected discovery of artwork once showcased at The MET. While the second, accounts for a couple's accidental collaboration with an exhibition painting on display. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick Sources: https...
Don't save the candles
January 12, 2023 08:00 - 42 minutesAs we bring in the new year, let's remember that any day can be special. In this episode of Thick & Thin, I take inspiration from writer Erma Bombeck to live life to the fullest. So let's all conquer our daily scaries, leave anticipatory regret in the past, and finally enjoy the now. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick This episode is sponsored b...
Partners in crime
December 22, 2022 08:00 - 47 minutesSome people live for the thrill of the chase. So in this episode of Thick & Thin, I go back to the early 1960s to reveal the master plan surrounding New York City's biggest jewel heist –– all attempted by a couple of stylish men from Miami. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: For a one-of-a-kind special financing program head to https://www.netsuite.com/thick Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocd...
The secret
December 15, 2022 08:00 - 37 minutesLet's bring some Holiday cheer into this week's Thick & Thin and discuss some unsung heroes of the past –– The Nine Nanas. What started with a few pound cakes became something much more remarkable as this group of women dedicated their nights in secret to help make a difference. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Get started with Curology with a free 30-day trial at https://www.curology.com/thick just pay $5 for shipping and handling For a one-of-a-...
The blackout
December 08, 2022 08:00 - 38 minutesOur memory can be fickle. Like do you remember anything from 8th-grade math class? Well, neither do I. But yet, I can recite my mom's license plate from her early 2000s mini-van, and I still know my friend's old landline number. So, why do some things stick while others don't? Let's find out. In this episode of Thick & Thin, I discuss how positive and negative stressors affect our memories. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: This episode is sponsored...
The truth about first impressions
December 01, 2022 08:00 - 44 minutesLet's imagine –– if your dating profile was a movie trailer, what would it say? In this episode of Thick & Thin, I compare the history of movie trailers with today's current reliance on dating apps. Because in a world where putting your best foot forward is essential, a first impression can mean everything. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Collaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to https://w...
Check yes, Juliet
November 24, 2022 08:00 - 55 minutesFrom porn towers to make-out canoes, let's talk about the affairs of the past. In this episode of Thick & Thin, we travel back to the Victorian Era to discuss various courtship and flirtation rituals. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self For a one-of-a-kind special financing program head to https://www.netsu...
Tickets please
November 17, 2022 08:00 - 34 minutesToday, we bow down to the Ticketmaster gods while waiting in line for Taylor Swift's Eras Tour tickets. But as we make our way through the virtual queue, let's talk about the fans of the past. In this episode of Thick & Thin, I reveal the history of buying concert tickets and the start of the infamous Ticketmaster service charge. Cause, in the end, is the experience really worth the money? For Taylor, the answer is yes –– always yes! // Follow me on IG: instagram.com/katybellotte // Thank...
Mind the gap
November 10, 2022 08:00 - 46 minutesThe truth is: we are all selfish. Because sometimes, it's challenging to be a good person, as it's nearly impossible to be open-minded, kind, and considerate all the time. And honestly, that's okay –– as long as we try to become better. Of course, we'll never be perfect, but if we remind ourselves to look at different points of view and continue to learn and grow from each other, we can take the first step in closing the empathy gap. // Follow me on IG: instagram.com/katybellotte // Thanks...
The art of letting go
October 27, 2022 07:00 - 52 minutesLet's all take a deep breath and stop obsessing over every aspect of our lives. In this episode of Thick & Thin, I relinquish my crown and title of "Queen of Control" and realize that perfectionism is not always the goal. Because if we learn to trust our instincts and follow our deepest needs, we might discover that doing a little less can lead to the same results. // Follow me on IG: instagram.com/katybellotte // Sources: https://finalstraw.org/en/masanobu-fukuoka-and-natural-farming/ htt...
The Olive Theory
October 20, 2022 07:00 - 37 minutesIn this episode of Thick & Thin, I put the words of Ted Mosby from How I Met Your Mother and science experiments from elementary school to the test to discover if opposites really attract. Well, turns out it may take more than the dislike of olives to be a perfect match. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.wellandgood.com/do-opposites-attract/ https://theconversation.com/curious-kids-how-and-why-do-magnets-stick-together-101899#:~:text=Unlike%2Dpoles%20...
A meet-cute
October 13, 2022 07:00 - 41 minutesWe all tell stories. It's in our nature: from box-office hits to best-selling novels to just talking to a friend about your day; storytelling is all around us. In this episode of Thick & Thin, I tell a story about my most recent meet-cute and discuss how storytelling plays into our everyday lives. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.theatlantic.com/newsletters/archive/2022/10/job-work-reality-editor-doctor-nurse/671657/ https://www.cinemaofchange.com/obse...
False Gods
October 06, 2022 07:00 - 40 minutesWe all make mistakes, but these missteps can help us grow and develop. However, when we watch our loved ones make similar mistakes –– especially avoidable ones –– it makes us angry. So in this episode of Thick & Thin, I discuss the concept of loving anger, as it's probably time to stop projecting our emotions on others and start controlling our narcissistic behaviors. // Follow me on IG: instagram.com/katybellotte // Sources: https://allthatsinteresting.com/three-christs https://www.quora....
The first bachelorette parties
September 29, 2022 07:00 - 36 minutesFrom the 5th century B.C. to the 1980s, bachelorette parties have taken a long time to develop into what they are like today. In this episode of Thick & Thin, I discuss the origins of bachelor and bachelorette parties as I prepare for my first one this weekend in Vegas. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.nytimes.com/1981/04/10/nyregion/star-studded-cast-for-carey-wedding.html https://www.newenglandhistoricalsociety.com/herbert-barnum-seeley-grandson-thro...
The same but different
September 22, 2022 07:00 - 55 minutesIf you're feeling overwhelmed, here's your reminder to take a step back and change your perspective. In this episode of Thick & Thin, I urge you all, for a moment, to shed the negativity and focus on the positive. Stop concentrating on all the things you're afraid of, and instead, take a break to look for joy in the world. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.grammarly.com/blog/ellipsis/ https://nautil.us/the-strange-brain-of-the-worlds-greatest-solo-climb...
The truth about influence
September 15, 2022 07:00 - 41 minutesInfluence: it's a tale older than TikTok and Instagram. So, with Fashion Week in full swing, I decided to travel back to the Gilded Age to recall a story about NYC's most elite social circles. Because in the end, it's not about how many, but who you influence. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.lofficielusa.com/politics-culture/history-of-new-york-high-society-socialites-astor-vanderbilt https://slate.com/culture/2022/02/gilded-age-hbo-nathan-lane-ward-m...
Acting from the heart
September 08, 2022 07:00 - 51 minutesIt's time to get our shit together. In this episode of Thick & Thin, I discuss the importance of personal autonomy, as our decisions should stem from our morals and desires rather than societal pressure to look cool. Because if we can gain complete control of our actions, then maybe we can end the hustle to keep up with others and finally be content. // Follow me on IG: instagram.com/katybellotte // Source: https://www.verywellmind.com/what-is-self-determination-theory-2795387 Learn more a...
Craving connection
September 01, 2022 07:00 - 52 minutesAt our core, we are all the same. We all want to be seen, to be heard, and to be loved. So in this episode of Thick & Thin, I stress our innate need for human connection. Because when we are void of those relationships, we are often left feeling crushed. // Follow me on IG: instagram.com/katybellotte // Source: https://www.gizmodo.com.au/2022/02/the-birds-outsmarted-us-magpies-help-each-other-remove-scientists-tracking-devices/ Learn more about your ad choices. Visit podcastchoices.com/adc...
Crocodile tears
August 25, 2022 07:00 - 43 minutesFeeling stuck? It can be hard to get out of a rut. But, in this episode of Thick & Thin, I encourage you all to lean into the good and kick cynicism out of the driver's seat. Because if we do, then maybe we'll be able to manifest our goals and hope for the best. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.smithsonianmag.com/smart-news/butterflies-and-bees-get-their-nutrient-fix-crocodile-tears-180951350/ https://www.livescience.com/63092-butterflies-drink-turtle-t...
The truth about looking back
August 18, 2022 07:00 - 44 minutesSometimes it's hard to live in the present. It can be easy to worry about the future or regret decisions from the past, but that will only hold us back. If we want to start feeling better, we need to change our perspective. In this episode of Thick & Thin, I look back at previous versions of myself and turn those low moments into significant turning points that got me to where I am today. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.huffpost.com/entry/lessons-lovi...
When friendships change
August 11, 2022 14:48 - 49 minutesFriends come and go –– but these connections can be just as impactful as familial or romantic relationships. In this episode of Thick & Thin, I talk about the potential hardships of maintaining adult friendships when we are all navigating different phases in life. // Follow me on IG: instagram.com/katybellotte // Sources: https://play.acast.com/s/sentimentalgarbage/sentimentalinthecity3-sexandthecity-season3 https://www.theatlantic.com/health/archive/2015/10/how-friendships-change-over-time...
Am I the exception or the rule?
August 04, 2022 07:00 - 44 minutesMaybe it's time to break the rules. In this episode of Thick & Thin, I decide to catch up with a guy from the past and hope to either uncover some answers or reignite the flame. // Follow me on IG: instagram.com/katybellotte / Sources: https://www.damninteresting.com/curio/pushing-the-envelope/ https://www.damninteresting.com/curio/emphasis-mine/ https://www.damninteresting.com/curio/no-touching/ https://www.thevintagenews.com/2018/04/30/thai-queen/ https://www.beaglestreet.com/life-insura...
It's ok to be sensitive
July 28, 2022 07:00 - 43 minutesSensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Sources: https://thesimplyluxuriouslife.com/podcast44/ https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182/ref=as_li_ss_tl?ie=UTF8&qid=1436144715&sr=8-1&keywords=the+highl...
The dangers of future-tripping
July 21, 2022 07:00 - 42 minutesCheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs win. // Follow me on IG: instagram.com/katybellotte / Sources: https://victoriaalbina.com/future-tripping-2/ https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/ https://nesslabs.com/end-...
The truth about wellness
July 14, 2022 07:00 - 41 minutesWe all want to be well. But that doesn't mean we need to go to extreme lengths to do so. In this episode of Thick & Thin, I discuss the downsides of the wellness industry. Is it just a cash grab? Will celery juice really save us all? Let's find out. // Follow me on IG: instagram.com/katybellotte / Sources: https://www.history.com/news/dr-john-kellogg-cereal-wellness-wacky-sanitarium-treatments https://itsblossom.com/blog/2019/04/23/most-disturbing-beauty-trends/ https://www.theatlantic.com...
Having a bad day?
July 07, 2022 07:00 - 38 minutesIn this episode of Thick & Thin, I share two tales. The first describes a genuinely considerate man in love. While the latter details a woman's ability to cheat death, not once but twice in one day. // Follow me on IG: instagram.com/katybellotte / Sources: https://historycollection.com/cheat-death-twice-betty-lou-oliver-survived-75-storey-elevator-crash-plane-crashed-building/ https://www.newspapers.com/clip/11687034/betty-lou-oliver-tells-of-1000-foot/ https://www.history.com/this-day-in-...
The truth about finding your passion
June 30, 2022 07:00 - 40 minutesIt's easy to get stuck in the mundane. But in this episode of Thick & Thin, I use the life story of chemist Marie Curie to reignite my desire to discover what I'm truly passionate about. // Follow me on IG: instagram.com/katybellotte / Sources: https://www.instagram.com/p/CfKup_0Lh-V/ https://kenyonlyceum.wordpress.com/2019/12/14/the-half-life-of-marie-curie/ https://history.aip.org/exhibits/curie/resbr1.htm https://www.sciencealert.com/these-personal-effects-of-marie-curie-will-be-radioac...
Burnt out
June 23, 2022 07:00 - 44 minutesLet's be honest doing it all is not healthy. It's exhausting and nearly impossible to keep up. Plus, what's the point of constantly chasing the next thing if it leaves you feeling unwell? So, in this episode of Thick & Thin, I strain to stop the panic. // Follow me on IG: instagram.com/katybellotte / Source: https://tabooau.co/blogs/blog/a-comparison-of-the-female-vs-male-hormonal-cycle-spoiler-alert-women-have-it-worse Learn more about your ad choices. Visit podcastchoices.com/adchoices
Surprises & second chances
June 16, 2022 07:00 - 43 minutesIt's time to let loose! So in this episode of Thick & Thin, I decided to ease my tight grip on life to give in to the unpredictable. Because I think it's about time for a nice surprise. // Follow me on IG: instagram.com/katybellotte / Source: https://www.theguardian.com/lifeandstyle/2019/nov/03/i-was-given-a-second-chance-six-amazing-people-describe-their-life-changes Learn more about your ad choices. Visit podcastchoices.com/adchoices
Forgetting regret
June 09, 2022 07:00 - 47 minutesUse this episode of Thick & Thin as your sign to take a walk outside right now to alleviate your current regrets and fears. Although our worries may protect us sometimes, we can't let our anxieties ultimately control our actions. // Follow me on IG: instagram.com/katybellotte / Sources: https://www.psychologytoday.com/us/blog/anxiety-files/202206/is-regret-ever-useful https://www.youtube.com/watch?v=bRtBHF-WPpM Learn more about your ad choices. Visit podcastchoices.com/adchoices
Envy isn't sexy
June 02, 2022 07:00 - 45 minutesSometimes it is hard to be happy for others. But in this episode of Thick & Thin, I try to remember that not everything is a competition, and someone else's success does not negate my own – because we can't forget that comparison is the thief of joy. // Follow me on IG: instagram.com/katybellotte / Source: https://reddit.com/r/Showerthoughts/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
A world without cell phones
May 26, 2022 07:00 - 45 minutesIt's essential to try to make the best out of every situation. But to what extent? In this episode of Thick & Thin, I contemplate the uncertainties about my current lifestyle to see if I'm truly happy. // Follow me on IG: instagram.com/katybellotte / Sources: https://www.televisionofyore.com/recaps-of-sex-and-the-city/sex-and-the-city-season-6-episode-1 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fight or flight
May 19, 2022 07:00 - 44 minutesOur fears can be loud. But we must let our triumphs be even louder. In this episode of Thick & Thin, I acknowledge that I need to worry less and stop dwelling on my past mistakes; because growth should be motivated by desire rather than fear. // Follow me on IG: instagram.com/katybellotte / Learn more about your ad choices. Visit podcastchoices.com/adchoices
Am I happy?
May 12, 2022 07:00 - 39 minutesTrue satisfaction can sometimes feel unattainable. In this episode of Thick & Thin, I contemplate all my decisions over the past four years to see if I could have done anything differently to feel happier. // Follow me on IG: instagram.com/katybellotte // To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK Learn more about your ad choices. Visit podcastchoices.com/adchoices
It’s like looking in a mirror
May 05, 2022 07:00 - 41 minutesIt is always easier to give advice rather than take it. But even the best advice turns hollow if you're not applying it to yourself. In this episode of Thick & Thin, I talk through my most recent epiphany about taking better care of myself. // Follow me on IG: instagram.com/katybellotte // To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK Learn more about your ad choices. Visit podcastchoices.com/adchoices
Strangers to lovers
April 28, 2022 07:00 - 46 minutesIn this episode of Thick & Thin, I discuss the concept of "justing." We often think that making one change in ourselves will completely transform our lifestyle – forcing us to follow the "if only..." mindset. But in the long run, the ticket to happiness is more than just one decision away. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.dictionaryofobscuresorrows.com To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and us...