The PROBLEM With Weight Loss Goals

These Little Moments Podcast

English - April 14, 2023 10:21 - 16 minutes - 15.5 MB - ★★★★★ - 53 ratings
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Previous Episode: How To Master Motivation

Next Episode: Weight Loss Affects More Than YOU

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I discuss the problem with setting weight loss goals, how to set proper goals, and why setting weight loss goals can lead you to actually NOT hitting your weight loss goal.

Hope this helps :)

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