Helllo and Happy New Year!


Welcome back to another episode of, These Little Moments Podcast. In this episode, I talk about New Years Resolutions and if they can truly make a change in your life and if they're worth it. I also discuss how you can setup your new years resolutions so that you will more likely attain it. I really hope it helps.


Love you super much,


Your Coach,


Ry Ry


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