Intuitively Finding Your Way feat. Matt Laar Fit

These Little Moments Podcast

English - March 09, 2022 14:00 - 51 minutes - 47.6 MB - ★★★★★ - 53 ratings
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Previous Episode: Losing 125 lbs and Finding Your Identity feat. Vatche Shakarian

Next Episode: How Treat Your Knee Pain feat. Dr. Michael Vanchieri

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode I interview Health & Fitness Coach, Matt Van Der Laar. We dive into Matt's origin on what prompted him to start losing weight, how he changed his workout routine, and how he transitioned from a tracking macros approach to a more intuitive eating approach.

Love you super much,

Your Coach,

Ry Ry

Matt's Links:

IG: @mattlaarfit

Website: fitfattraining.com

TikTok: mattlaarfit

Podcast: Cut The Crap Podcast

Podcast Links

Please leave a 5 star review wherever you listen to this podcast :)

If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/

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