How To THRIVE During Menopause feat. Amanda Thebe
These Little Moments Podcast
English - March 30, 2023 10:00 - 56 minutes - 52.5 MB - ★★★★★ - 51 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hellllo and welcome to another episode of These Little Moments Podcast. In today's episode, I had the pleasure of interivewing, Amanda Thebe. Amanda is a Fitness and Women’s Health Expert with nearly thirty years of experience in the fitness industry, she is the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!. As Canada’s first menopause workplace educator, Amanda provides on-site or virtual educational presentations in the workplace to improve productivity, retention and attendance for female employees through menopause. Amanda is a popular guest on podcasts, radio, tv and online summits, and her health and fitness tips have been featured in media outlets like Oprah, Shape, Prevention, Health Line, CBC Radio, Global News Canada, The Doctors, and many more.
Hope this helps :)
Love you super much,
Your Coach,
Ry Ry
WEBSITE: AmandaThebe.com
SOCIAL:
Instagram | www.instagram.com/amanda.thebe 45k followers
Facebook | https://www.facebook.com/amandathebex 32k followers
Twitter | https://twitter.com/amandathebex
LinkedIn | https://www.linkedin.com/in/amanda-thebe/
YouTube | https://www.youtube.com/c/AmandaThebex
Podcast | www.amandathebe.com/podcast 35k downloads
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Menopause Resources
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BOOK:
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!www.amandathebe.com/books - all buying options listed here.
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