Hellllo and welcome to another episode of These Little Moments Podcast. In this episode I have the pleasure of interviewing Health Expert, Liz Roman, aka The Real Poop Queen. We dive into all things POOP: constipation, nutrition, how to become more regular. I really hope you enjoy this episode.


Liz's Links:


Instagram


TikTok


The Food Code


Constipation Cure Guide 


FitMom Lifestyle 


Free Gut Health + Hormones Facebook Group


Podcast Links


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